Ihe Ị Ga-achọ
- 3/4 iko shuga
- 1/8 teaspoon nnu
- 1/3 iko
- nbuli elu nke onwe
- 2 iko
- mmiri ara ehi, abụba ma ọ bụ dum
- 2 àkwá, nkewa
- 2 tablespoons butter, wetened
- 1 1/2 teaspoons vanilla
- 1 kuki kuki vanilla
- 3 unere (
- mfri eke ma guzosie ike )
- 1/4 iko shuga
- 1/2 teaspoon ude nke tartar
Otu esi eme ya
- Jikota 3/4 iko sugar granulated, nnu, na ntụ ọka nke na-ebuli onwe ya elu n'elu pan nke igwe mmiri ọkụ.
- Nwuo nwayọọ na mmiri ara ehi. Debe mmiri n'elu mmiri na-esi ísì ụtọ ma sie nri ruo mgbe ngwakọta ga-amalite.
- Ghicha akwa yolks n'ime obere efere wee briskly kpalite obere ngwakọta ọkụ (ihe dị ka 1/2 cup) n'ime ha. Tinye egg yolk ngwakọta azụ n'ime ọkụ ngwakọta n'elu nke abụọ na-esi mmiri ọkụ na-ebido ke bọta na Them. Esi nri ruo mgbe ngwakọta na-esiwanye ike.
- Debe akwa akwa vanilla na efere nri na 11x7-inch (ma ọ bụ ụdị ọzọ 2-quart nke na-eme achịcha na-ekpo ọkụ). Tinye okara nke ahihia sliced. Wunye ọkara nke ngwakọta pudding n'elu banana. Tinyegharịa ọkwa, na-agwụ na ịnọgide na pudding. Na nnukwu efere na-acha ọcha ndị ọcha ruo mgbe ụfụfụ; jiri nwayọọ nwayọọ tie na 1/4 iko granulated sugar na ude nke tartar. Kpoo ruo mgbe iru ugwo. Gbasaa meringue n'elu pudding .
- Acha na 350 F ruo mgbe agbachara agbacha kpamkpam. Wepu si oven. Ijere ọkụ ma ọ bụ oyi.
Na-eje ozi 6 ruo 8.
I nwekwara ike
Nkpuru Nri Site na Nri Sugar Rum Sauce
Leekwa
Isi Ntuziaka Index
Ụlọ nri nke Southern Food
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 300 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 66 mg |
| Sodium | 238 mg |
| Carbohydrates | 52 g |
| Fri nri | 3 g |
| Protein | 6 g |