Site n'iji mkpụrụ osisi na brine mee ka ị gbakwunye uto na ìhè acidity nke na-adọrọ mmasị ma na-ejupụta anụ ahụ. Ntụziaka a brine zuru oke maka nri ezumike. Nchikota nke ihe ọṅụṅụ mkpụrụ osisi, cloves, na nutmeg na-eme ka a na-enwe nnukwu toki , ma enwere ike iji ya na nnukwu anụ ezi.
Ihe Ị Ga-achọ
- 1 galọn / 3.8 L mmiri (oyi)
- 2 quarters / 1.9 L ihe ọṅụṅụ apụl
- 2 quarters / 1.9 L ihe ọṅụṅụ oroma
- 2 iko / 475 mL nnu (3 iko / 710 mL Kosher ma ọ bụ keadighi rarii nnu)
- 1/2 iko / 120 mL shuga shuga
- 10 cloves (dum)
- 1 tablespoon / 15 mL nutmeg (ala)
Otu esi eme ya
- Wunye apụl na ihe ọṅụṅụ oroma n'ime ite buru ibu na-ekpo ọkụ. Tinye nnu, shuga aja , cloves na nutmeg. Kpoo ihe dị ka nkeji iri na ise karịa okpomọkụ ruo mgbe nnu na shuga na-agbaze. Wepụ si na ikpo ọkụ ma kwe ka ajụkwa. Dịkarịa ala 40-60 nkeji. Mgbe ngwakọta ahụ gwakọtara nke ọma, gbakwunye mmiri oyi.
- Mee ulo ozuzu okuko n'ime akwa plastic ma ọ bụ akwa stockpot. Wunye brine n'elu . A na-ekpuchi anụ ọkụkọ nke Brine maka awa 1 kwa paụnd (450 g) n'ime friji.
- Ghichaa ihe niile brine site na toki tutu esi nri. Ma ọ bụghị ya, a ga-enwe nnu salty na toki. Maka nkowa zuru ezu, lee ihe m na-ekwu banyere ịbịpụta a toki .
- Pat na-adị na-apụ n'ime ma na-apụ, na-etinyekwa akara gị. Nri anụ dị ka a gwara.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 696 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 226,421 mg |
| Carbohydrates | 169 g |
| Fri nri | 4 g |
| Protein | 3 g |