Ham, Hash Browns, na Spinach Casserole

Nke a na-acha brown casserole bụ nnukwu efere na-eji brunch obi ụtọ ma ọ bụ nri ụtụtụ, ma ọ bụ na-eje ozi ya na-abanye maka nri abalị. Egwu na-acha uhie uhie, ham, spinach, na nri dị ichiiche dị mfe mejupụtara nke a na-atọ ụtọ hash brown casserole. Bulie ihe oriri na achịcha na-eme achịcha maka agba agba na crunch.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Mee ka oven ahụ ruo 350 F (180 C / Gas 4). Griiz na-esi nri 2 1/2 na 3-quart ma ọ bụ na-agba n'ime ya na-esi nri ọkụ.
  2. Na akara saucepan karịrị ọkara okpomọkụ, gbazee butter. Gbakwunye ntụ ọka na esi nri, na-akpali, ruo mgbe ọ dị ire. Nọgide na-esi nri ma na-akpali akpali maka nkeji 2. Jiri nke nta nke nta tinye mmiri ara ehi. Cook, edemede, ruo mgbe thickened. Nwuo na cheese na mọstad ruo mgbe agwakọtara ya. Gaa n'ihu na-esi nri ma na-akpali akpali, ruo mgbe chika gbazee. Detụ ma tinye nnu na ose, dịka ọ dị mkpa.
  1. Debe ọkara nke diced ham na ala nke efere. Top ham na ọkara nke thawed heh na-acha ọbara ọbara poteto na ọkara nke chiiz ihendori. Tinyegharia ya na ndi ozo nke ozo, ihe ndi ozo, na chiri ocha.
  2. Ọ bụrụ na ọchọrọ, n'elu na achicha achicha.
  3. Na-asa maka minit 45 ruo 55.

* Iji mee ka ahịhịa na-egbuke egbuke, tinye ha n'ime ite n'ime refrjiraeto ruo ọtụtụ awa ma ọ bụ n'otu ntabi anya. Pat akọrọ na-eji na uzommeputa. Ọ bụrụ na ị na-eme ọsọ ọsọ, tinye ihe ọkụ ọkụ na colander ma mee ka mmiri dị jụụ. Tinye ha na akwa akwa akwa ma kpochie ma ọ bụ tinye ha na spinner salad.

I nwekwara ike

Eluigwe Hash Browns na Cheddar Cheese

Hash Brown na-elekọta ndị mmadụ

Nri ngwa ngwa Hash Brown Casserole

Nutritional Guidelines (kwa na-eje ozi)
Calories 598
Ọnụba abụba 39 g
Abụba buru ibu 17 g
Abụba na-enweghị ntụpọ 14 g
Cholesterol 80 mg
Sodium 851 mg
Carbohydrates 43 g
Fri nri 5 g
Protein 22 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.