Ntụziaka a maka biscuits a na-eme n'ụlọ nwere nnọọ mfe. Ihe kachasị mkpa iji rịba ama bụ na n'omume a, anyị na-emepụta biscuits site n'aka ha site n'ịkwaga ha na obere bọọlụ. Ime biscuits n'ụzọ a na-emepụta mkpụrụ osisi biscuits ndị dịkwuo nro ma dị nro karịa nke a na-efopụ ma belata site na ndị na-egbu achịcha.
Gụkwuo banyere otu esi eme biscuits maka ozi ndị ọzọ, nakwa otu esi atụ ntụ ọka .
Rịba ama: Maka nsonaazụ kachasị mma, ihe niile e depụtara n'okpuru ebe a ga-adị jụụ. Ozokwa, ọ gaghị afụ ụfụ ime ka nnukwu efere na ụba nke ihe ntinye nri ị na-ejikọta bọta na ntụ ọka.
Ihe Ị Ga-achọ
- 1 1/4 iko / 163 grams ntụ ọka (nzube niile)
- 1 1/4 iko / 140 grams ntụ ọka (achicha)
- 2 1/2 tsp ntụ ntụ ntụ
- 1 tbsp sugar granulated
- 1/2 tsp nnu
- 1/2 iko butter / 1 mkpisi (bee n'ime cubes)
- 3/4 iko mmiri ara ehi
Otu esi eme ya
- Okpokoro ọkụ na-ezuru 425 ° F.
- Na nnukwu nnukwu efere, na-agbakọta ntụ ọka, ntụ ọka, shuga na nnu.
- Gwakọta ntụ ọka na bọta na nnukwu efere nke ihe oriri na ihe oriri ruo ugboro 8 ruo 10 ruo mgbe a ga-ewebata bọta ahụ na ngwakọta dị ka crumbs siri ike.
- Nyefee ntụ ọka ntụ ọka na nnukwu nnukwu efere, gbakwunye mmiri ara ehi na ngwakọta ruo mgbe agwakọtara ihe niile ma nwee ngwakọta ngwakọta. Ejikọtala ebe a ma ọ bụ mgwakota agwa ga-esi ike.
- Dicha ọrụ gị n'elu na ntụ ọka ma gbanwee mgwakota agwa ahụ. Bee ya n'ime ụzọ atọ, wee bee nke ọ bụla n'ime ụzọ anọ. Mgbe ahụ, jiri nwayọọ, site n'aka, mee ka obere mpempe akwụkwọ ọ bụla ghọọ bọl. Achọghị ka ịchọọ bọl, yabụ na ịpịla ngwakọta ahụ. Naanị ka ọ na-atụgharị ya na bọl ma nyefee bọmbụ ọ bụla na mpempe akwụkwọ.
- Richaa nkeji iri ma ọ bụ ruo mgbe ọlaedo.
Buttermilk Biscuits: Na-agbakwunye buttermilk maka mmiri ara ehi mgbe niile.
Chiiz Achịcha: Nwuo na 3 oz. chiiz cheddar grated mgbe ị gbakwunye mmiri ara ehi.
Mkpụrụ Egwu : Gbalịa na 1 Tbsp chopped herbs ọhụrụ mgbe ị gbakwunye mmiri ara ehi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 160 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 25 mg |
| Sodium | 451 mg |
| Carbohydrates | 13 g |
| Fri nri | 1 g |
| Protein | 3 g |