Mee ka achicha achicha nke gi, wee mezie achicha na-acha ọcha site na mix. Ọ dị mfe ịmekọrịta gị, ọ dịchaghị ọnụ, ma dị mma maka gị - ị na-ejide ihe ndị ahụ!
Ihe Ị Ga-achọ
- 4 iko arụrụ n'ụlọ achicha mix
- 2 tsp. vanilla
- 1/2 iko mmanụ
- 4 ọcha ọcha
- 1 cup mmiri ara ehi
Otu esi eme ya
1. Ngwurugwu na-ekpuchi ya ruo ogo ogo asatọ. Na-agba okpukpu 8 "efere achicha ma ọ bụ otu 13" x 9 "achicha achicha na ihe na-ekoghị iko nke nwere ntụ ọka ma wepụ ya.
2. Wunye otu akụkụ nke achicha achicha n'ime nnukwu efere. Mee olulu mmiri n'etiti mix ma tinye vanilla, mmanụ, ọcha ọcha, na mmiri ara ehi. Kpoo ngwakọta nkeji 1 na ọkpọkpo ọkụ na obere ọsọ ruo mgbe agwakọtara ya. Nwee aka na ala nke nnukwu efere ma tie 2 nkeji oge n'ogo ọsọ ruo mgbe batter dị mma.
3. Wunye n'ime efere dị iche iche ma mee achịcha oyi akwa na ogo 350 maka minit 20-30, ma ọ bụ ruo mgbe achicha ga-alaghachi mgbe a na-ejighị ya kpọrọ ihe na etiti ma malite ịdọpụ ya n'akụkụ ọnụ nke pan. Richaa achicha 9 "x 13" nkeji minit 25 ruo mgbe e mere ule achicha.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 68 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 5 mg |
| Sodium | 119 mg |
| Carbohydrates | 10 g |
| Fri nri | 0 g |
| Protein | 3 g |