Ngwakọta ụyọkọ nke na-etinye aka na-agbakwunye ụda na ederede velvety na achicha nke a na-eji achicha.
Ihe Ị Ga-achọ
- 1 (18 ounce) igbe achicha achicha, ihe ọ bụla
- 1 envelopu Dream Whip akọrọ akọrọ topping mix
- 1 iko mmiri oyi
- 4 àkwá
Otu esi eme ya
- Ngwurugwu na-ekpochapu ọka ruo ogo asatọ F. Na-efegharị pan 9x13 "ma ọ bụ ite 9" nke na-eji ihe na-esi ísì ụtọ nke nwere ntụ ọka; ewepụta.
- Na nnukwu nnukwu efere, jikọta achicha achicha, ụgbụ ọkụ, mmiri, na àkwá ma tie ya ruo mgbe agwakọta ya. Mgbe ahụ tie ya ihe ruo nkeji 4 na ọsọ ọsọ, ruo mgbe batrị na-abawanye na olu. Wunye n'ime efere achicha (s).
- Nri ihe iri ato "nke iri nkeji iri ise na ise, na pan 9x13" nkeji nkeji iri nkeji iri abuo ma o bu ruo mgbe achicha na-akwusi site na egbe nke pan na agba aja aja. Kpoo na pans maka nkeji ise, wepụzie "achịcha 9" na pans. Na-edebe achicha 9x13 "na pan. Ntu oyi dị ka achọrọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 41 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 70 mg |
| Sodium | 31 mg |
| Carbohydrates | 2 g |
| Fri nri | 0 g |
| Protein | 3 g |