A na-ebu mpekere anụ ezi na ginger-flavored sauce na ntụrụndụ.
Ihe Ị Ga-achọ
- 1 ezi ogwu (thinly sliced na bee n'ime aru-size iberibe)
- 2 tablespoons ginger (ọhụrụ na grated)
- 3 tablespoons soy ihendori
- 2 mikpu tablespoons
- 1 tablespoon ọzọ
- 1 isi kabeeji (shredded)
Otu esi eme ya
- Na-eme ka ihe dị mma, ihe na-edozi ahụ, na nke a na-agbanye n'ọkụ.
- Akwukwo uzo ozo maka nkeji ise.
- Kpoo mmanu na ogwu frying.
- Ghichaa anụ ezi anụ ahụ na ọkara okpomọkụ ruo mgbe esiri ya.
- Na-eje ozi na anụ ezi ginger na kabeeji.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 461 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 98 mg |
| Sodium | 1,183 mg |
| Carbohydrates | 35 g |
| Fri nri | 10 g |
| Protein | 38 g |