Ndị Ịtali na ndị Germany nwere anụ dumplings dị ka ravioli ma ọ bụ maultaschen na nduku dumplings dị ka gnocchi ma ọ bụ schupfnudeln .
Mgwakota agwa maka maultaschen bụkarị egg noodle mgwakota agwa na njuputa ahụ gosipụtara mmetụta German nke mọstad, anụ ezi, na ihe ụtọ marjoram.
A na-etinye akwụkwọ nri mgbe maultaschen (n'ụzọ nkịtị "feedbags" ma eleghị anya na-akpọ aha obodo Maulbronn) na-eri na Tọzdee Tọzdee tupu Ista, mana Thursday ọ bụla nwere ike ịbụ oge na-aga na Swabia.
Ihe Ị Ga-achọ
- 2 2/3 iko / 300 g ntụ ọka (nzube niile)
- 1/2 teaspoons nnu
- 2 nnukwu àkwá
- 1 tablespoon mmanụ
- 3 mmiri tablespoons
- 2 anụ 3 anụ (esi ya na chopped)
- 1/2 ọkara yabasị (chopped)
- 1 garlic clove (chopped)
- 1 ounce / 25 g achịcha (ụbọchị, ma ọ bụ tụgharịa, bee n'ime cubes ma fesa ya na mmiri 2 tablespoons)
- 5 ounces spinach (oyi kpọnwụrụ, 1/2 ngwugwu, thawed, squeezed akọrọ na chopped)
- 2 pasili tablespoons (nke dị ọhụrụ, ma ọ bụ 1 teaspoon a mịrị amị pasili)
- 1 tablespoon oseose ome
- 1/4 teaspoon thyme (akpọnwụ)
- 1/4 teaspoon marjoram (Fikiere)
- 8 ounces beef n'ala gburugburu
- 1 nnukwu akwa
- 1/4 teaspoon nnu
- 1 pin na ose (ọhụrụ, ala)
- 1 na 2 quarters broth (beef ma ọ bụ ndị ọzọ)
- Garnish: chopped chives ma ọ bụ
- pasili
Otu esi eme ya
Mee Mgwakota agwa
- Gwakọta ntụ ọka na 1/2 teaspoon nnu, nsen 2, mmanụ na ihe zuru oke nke mmiri 3 tablespoons iji mee ka mgwakota agwa.
- Kwuo maka minit 5 ruo 10, ruo mgbe satiny. Ụdị mgwakota agwa n'ime bọl, elu mmanụ, kechie na plastic ma weghachite ọ dịkarịa ala 1 awa.
Mee Mgbanwe
- Nri anụ ezi ma wepu ya na pan. Osisi na galik na-agagharị na nkwọcha anụ ezi ruo mgbe translucent.
- Gwakọta anụ ezi, eyịm, garlic, achịcha, akwụkwọ nri, pasili, mọstad, thyme , marjoram, beef, 1 àkwá, 1/4 teaspoon nnu, na tuo ose ruo mgbe ejikọtara ya. Ọ bụrụ na ịchọrọ ederede mara mma, tinye ihe ndị ọzọ site na onye na-anụ anụ, kwa.
Dumplings
- Gwa na ọkara nke ntụ ọka ahụ na-agbanye 1/8-ọkara ma ọ bụ nke na-agba. Ị ga-enwe mpempe akwụkwọ dịka sentimita 12 na sentimita asatọ. (Ịnwere ike iji mgbidi na-eme ka mpempe akwụkwọ na 1/5 nke mgwakota agwa n'otu oge.)
- Ejicha mgwakota agwa na mma, otu oge site n'ogologo na ise kwadoro ka o wee mee ka ogidi iri na abụọ.
- Ebe 1 tablespoon mgwakota agwa na nke ọ bụla rectangle.
- N'ogige ntanet na ntanye na nsochi.
- Tinyegharịa na ọkara ọzọ nke mgwakota agwa.
Kpochapu Dumplings ma jee ozi
- Weta efere ka ọ bụrụ ihe na-eme ka ọ dị mfe ma tinye 1/3 nke maultaschen n'ime efere. Esi nri maka minit 15 ruo 20. Wepu ma igbapu. Na-ekpo ọkụ ma ọ bụrụ na ị naghị eje ozi ozugbo. Tinyegharịa na ndị ọzọ nke maultaschen.
- Na-eje ozi na nnukwu efere na ụfọdụ efere ma fesaa na chives na / ma ọ bụ pasili.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 176 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 169 mg |
| Sodium | 500 mg |
| Carbohydrates | 13 g |
| Fri nri | 1 g |
| Protein | 14 g |