A na-eji ígwè dị nro na-agbagharị German na pịkụl, mọstad, yabasị na anụ ezi anụ ezi, na nke a, a ga-akpọ ha rindsrouladen .
Browned, mgbe ahụ a kwadoro, ha na-eji obere anụ na-akwụ ụgwọ ma gbanwee ha na ụlọ ọrụ-nri kwesịrị ekwesị. Achịcha nwere ike dị mfe (nsị ehi) ma ọ bụ karịa mgbagwoju anya na akwụkwọ nri na ude. Ntụziaka a na-eji obere mmanya uhie mee ihe maka ekpomeekpo, ma ị nwere ike ịme nri na-enweghị mmanya.
Adjectives hausfrauenart (n'ụzọ nkịtị, "usoro nwunye") na hausmannskost (n'ụzọ nkịtị, "nri ma ọ bụ nri nke di") tinyekwara aha efere pụtara na ọ bụ ihe dị mfe a na-arụ n'ụlọ, na-emekarị n'enweghị ntụziaka.
Ihe Ị Ga-achọ
- 2 pound beef brisket (ma ọ bụ rump, sliced n'ụzọ dị mfe)
- 1 ruo 2 gherkins (mkpịsị osisi na-egbuke egbuke, ma ọ bụ pịkụl 1)
- 1 yabasị
- 2 Mpekere / 40 grams anụ ezi (
- speck )
- 2 Mọstad Mọl
- 1/2 tablespoon ghọta butter (ma ọ bụ butterschmalz)
- 1/2 tablespoon mmanụ (ma ọ bụ karịa butterschmalz)
- 1 karọt (diced)
- 1 cele 2 ribs (diced)
- 1/2 iko mmanya uhie (akọrọ)
- 1 Osisi akwukwo
- 1/2 teaspoon nnu (ihe ma ọ bụ obere ka o rie)
- Obere ose na-atọ ụtọ
Otu esi eme ya
- Iberibe anu ehi ihe dika 1/4 inwa isi n'ofe obosara di elu (obosara). Enwere ike iji nke a ma ọ bụ onye na-egbu anụ, ma ọ bụ site na aka nwere mma . Nke a na-arụ ọrụ kachasị mma ma ọ bụrụ na anụ ahụ na-anọkarị na oyi kpọnwụrụ. Ị ga-enwe ike nweta ihe dị 4 ruo 6 site na anụ ahụ. Dicha ehi na ewepụghị.
- Bee mkpuru osisi ogologo oge n'ime ibe, dice yabasị na anụ ezi nnọọ ma wepụ ya.
- Na-ekesa ihe ọ bụla beef na osisi mọstad, mejupụta otu njedebe na mpekere abụọ nke pịkụl, 1 ruo 2 tablespoons nke yabasị, na ụfọdụ anụ ezi diced.
- Gbanyee na njedebe zuru oke ma kee ya na eriri (yiri ka ị na-ekpuchi onyinye ma ọ bụ jiri eriri blanket gbanwere), ma ọ bụ na-eji turkey lacers (na Germany a na-akpọ ha rouladennadel ) ka ha mechie.
- Ghichapu bọta na mmanụ n'ime igwe ma ọ bụ ọkụ Dutch ma gbaa aja n'èzí. Wepu roulades na efere.
- Gbakwunye karọt na celery diced, nke a maara dị ka suppengrün ma ọ bụ mirepoix , n'otu pan ahụ, a na-agbanye mgbidi ahụ. Tinye ya ruo minit ole na ole, ruo mgbe juu.
- Mee ka beef laghachi azụ n'elu akwụkwọ nri, gbakwunye mmanya na-acha ọbara ọbara na obere mmiri, iji mee ihe dị ka 1/2 inch nke mmiri mmiri na pan.
- Gbakwunye akwukwo akwukwo , 1/2 teaspoon nke nnu (dabere na nnu nke anu ezi) na ihe ogwu nke ose, kpuchie ma chekwaa obere okpomọkụ maka awa 2, ma obu ruo mgbe anu ehi di nro.
- Wepu beef roulades wee na-ekpo ọkụ. Acha na-acha ọcha na chara (nhọrọ) na obere ude, ude mmiri ma ọ bụ ntụ ọka Wondra (nke a maara dị ka sossenbinder na Germany).
- Oge na-atọ ụtọ na nnu na ose ka ọ dị mkpa. Ebe roulades azụ na ihe oriri ruo mgbe ị na-eje ozi oge.
- Ije Ozi na sie poteto ( dampfkartoffeln ma ọ bụ pasili poteto) ma ọ bụ spaetzle noodles na- acha uhie uhie kabeeji .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 235 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 4 mg |
| Sodium | 365 mg |
| Carbohydrates | 40 g |
| Fri nri | 4 g |
| Protein | 11 g |