French Toast Ntụziaka

A na-etinye achịcha ahụ, mee ndokwa na mpempe akwụkwọ, wee gụchaa ya n'otu ntabi anya. Nke a bụ nri ụtụtụ zuru oke iji kwadebe maka ndị ọbịa abalị.

Ihe Ị Ga-achọ

• 1/4 iko butter (ime ụlọ okpomọkụ)
• Mpekere 12
• Mpekere achịcha achịcha French (ihe dịka 3/4 - nkeji anụ ọhịa)
• 6 àkwá
• 1 1/2 iko mmiri ara ehi
• 4 sugar tablespoons (granulated)
• 2 tablespoons maple sirop (ma ọ bụ ọlaedo cane sirop)
• 1 1/2 teaspoons vanilla
• 1/2 teaspoon nnu
• Nhọrọ: sugar powdered, nhọrọ
• Garnish: maple syrup ma ọ bụ syrup ndị ọzọ, maka ije ozi

Otu esi eme ya

1. Gbasaa bred nke 1/4 n'elu ala nke nnukwu, nke na-emighị emeri-rimmed pan, dịka igwe pan jelly .
2. Na-edozi mpekere achịcha n'elu butter.
3. Na nnukwu nnukwu efere, tie nsen, mmiri ara ehi, sugar, maple syrup, vanilla na nnu ruo mgbe agwakọtara ya. Gwakọta nri. Tụgharịa mpekere achịcha iji kpuchie akwa.
4. Na-ekpuchi pan na kechie plastik na refrigerate n'otu ntabi anya.
5. Okpuru ogwu ocha na-aga na 400 Celsius.
6. Acha maka nkeji iri. Ghichae achicha ma nọgide na-eme ka mmiri ruo mgbe ị na-acha aja aja, ihe dị ka minit 5 ruo 8.

1. Nyefee ndị na-asụ French fatịlaịza iji na-ere efere ma ọ bụ efere onye ọ bụla.
2. Ọ bụrụ na ọ chọrọ, fesaa na powdered sugar.
3. Na-eje ozi ozugbo na sirop.

I nwekwara ike

Ntuzi nri nke French French

Ngwakọta French Pask na Spider Cider Suga

Nri Tojuru French Toast

Nutritional Guidelines (kwa na-eje ozi)
Calories	263
Ọnụba abụba	15 g
Abụba buru ibu	8 g
Abụba na-enweghị ntụpọ	5 g
Cholesterol	235 mg
Sodium	155 mg
Carbohydrates	21 g
Fri nri	1 g
Protein	10 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.