Ezigbo anụ na Turkey Meatloaf na Puff Pastry Ntụziaka

Ihe a na-eme n'ụlọ a na-eche na ọ dị ala, ma ọ bụghị omenala ma na-eme ka ndị ọbịa na-eri nri abalị. Ntụziaka na-agwakọta ihe amịrị ala na ala na ọkụkọ ma ọ bụ tojuru, nke a na-ahụzi, ma kpoo ka o kpughe ọkwa dị mma dị na ibe ọ bụla. N'elu ihe ndị ọzọ, a na-etinye nsị beef na nsị anụ ahụ na pastry puff ma nye akwa akwa tupu a gwakọta ya na-acha aja aja. Ị nwere ike mgbe ịlaghachi gị kpochapụwo meatloaf uzommeputa ọzọ!

Ihe Ị Ga-achọ

• 1 mpempe akwụkwọ puff pastry (8 x 10-anụ ọhịa ahụ, thawed)
• 1 pound ala ehi
• 1 okpukpu ala ogwu (ma ọ bụ toki)
• 1 yabasị (finely chopped)
• 2 nsen
• 2 mkpụrụ osisi mọstad *
• 4 cloves garlic (minced)
• nnu nụrụ ụtọ
• ose nụrụ ụtọ (gbakwunyere ndị ọzọ nri dị ka achọrọ *)
• 2 iko matzo nri (ma ọ bụ achịcha crumbs)
• 1 nwere ike mushrooms (sliced ​​ma ọ bụ ọhụrụ sliced ​​mushrooms)
• 1 egg (kụrụ; n'ihi na brushing puff pastry)

Otu esi eme ya

1. Ghaa anu ohia ala na okara chopped garlic , okara nke yabasị chopped, 1 iko nri nri ma obu achicha achicha, 1 àkwá, nnu, na ose na nnukwu efere.
2. Grease a mpempe akwụkwọ nke aluminum foil. Gbasaa beef na ala n'elu akwukwo ogugu.
3. Na nnukwu efere dị iche iche, gbanye ala ọkụkọ ma ọ bụ tojuru ahịhịa na garlic, yabasị, nri nri ma ọ bụ achịcha achicha, 1 àkwá, nnu, ose na mọstad . Na-ekpuchi ihe ntanet nke anụcha na nchịkọta ọkụkọ.

1. Egwu nke mushrooms n'ofe obosara nke anụ na-atụgharị jelly-roll ejiji, na-ahapụ azụ azụ. Wepụ ya.
2. Ebe thawed puff pastry na ewepụghị elu, na-etinye anụ mpịakọta na puff achịcha dị iche iche; mpịakọta ma na-ekpuchi nri anụ na pastry. Gbanye ma jiri aka mmiri mechie ya. Ahịhịa na egg amia.
3. Tinye meatloaf na mpempe akwụkwọ na-edozi ihe ma mee ka o rie na ogo Fahrenheit dị ogo 350 maka ọkara awa (minit 30), kpuchie ya.
4. Mgbe minit 30 gasịrị, kpughee ma mechie ihe ruo ọkara elekere ma ọ bụ ruo mgbe pastry dị nchara nchara.
5. Ije ozi ọkụ ma ọ bụ ime ụlọ.

* Ihe ndekọ Cook:

• Ọ bụ ezie na anụ a na-atọ ụtọ dị ka ọ dị, ịnwere ike ịgbakwunye herbs ma ọ bụ ngwa nri ndị na-amasị gị. Anyị na-eji ogwu ma ọ bụ rosemary eme ihe.
• Ị nwere ike iji mọstad ọ bụla ị nwere n'aka, ma anyị nwere mmasị iji mkpụrụ osisi Dijon ma ọ bụ ọbụna otu mkpụrụ osisi mọstad. Ị nwere ike ịzụta ma ụlọ ụlọ ahịa, ma ọ bụrụ na ị na-anụ ọkụ n'obi, ị nwere ike ịnwale usoro ntụziaka a:

  • Dijon-Style Mustard na Juniper Berries

  • Nri Mustard Mba

Ntụziaka Isi: Isi ego Nri, Nri Erimeri: Ahụmahụ Kosher site na Sue Epstein (Pitspopany Press)
Edeghachiri ya na ikike.

Nchịkọta akwụkwọ nri Sue Epstein, Nchịkọta Ego , Nri Erimeri , nwere ihe maka onye ọ bụla. Edere akwukwo nri na ihe mgbaru ọsọ nke inye akwukwo ndu ndi nlere anya na ego. Ma Epstein na - ewepu ntụziaka ndị a otu nzọụkwụ ọzọ site n'ime ka ọ bụrụ ihe ọ bụla dị mma Kosher. Ma, ị gaghị abụ onye Juu iji nweta ntụziaka ma ọ bụ ndụmọdụ maka iji ihe eji eme ihe na-emepụta ihe ma na-eme atụmatụ ntụrụndụ nke na-arụ ọrụ n'ezie.

Nutritional Guidelines (kwa na-eje ozi)
Calories	1963
Ọnụba abụba	123 g
Abụba buru ibu	21 g
Abụba na-enweghị ntụpọ	31 g
Cholesterol	150 mg
Sodium	1,135 mg
Carbohydrates	154 g
Fri nri	6 g
Protein	59 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.