Enwere ike ichikota ewu cheese site na-agbakwunye ihe ọṅụṅụ lemon ma ọ bụ mmanya ka mmiri ara ehi, ma site na iji ọdịdị nke nri ga-enye gị anụcha cheese na mma ekpomeekpo. Achịcha ewu ewu ewu na-acha creamy ma na-egbuke egbuke na tangy.
Ntụziaka a na-eme ka e jiri cheese mee ihe site na iji omenala nke Omenala maka Ahụike nke nwere ọtụtụ bacteria lactic na rennet. Ọ bụrụ na ịchọrọ, ị nwere mmasị ịmepụta cheese cheese site na ntinye nke onwe gị na omenala nke ndị na-emepụta nri na rennet, mgbe ahụ, Agụmakwụkwọ maka Health website nwere uzommeputa nke na-egosi ọnụọgụ nke ọ bụla.
A na-enweta ihe ntanetị dị iche iche na ụlọ ahịa ndị ọzọ dị ka New England Cheesemaking Supply Company.
Ntuziaka Atụmatụ
- 1 quart nke mmiri ara ehi na-amịkarị banyere otu iko nke cheese cheese
- A pụrụ iji mmiri ara ehi ara ehi mee ihe maka uzommeputa a
- Enwere di iche di iche iche n'etiti chiiz cheese na butter muslin. Chiiz akwa nwere ákwà kpara, ya mere, mmiri mmiri na-asọpụ, ọ pụkwara iji otu ugboro. Egwu muslin nwere akwa kpara, nke a na-agbakwunye mgbe ị na-eme ka ọ dị nro, dị ka cheese cheese n'ihi na ị ga-ebelata mmiri na n'ikpeazụ mejupụta chiiz. A pụkwara ịsacha batrị bred ma jiri ya mee ihe ọzọ. A ga-anwale uzommeputa a na mmiri ara ehi, ma ndị na-abụghị mmiri ara ehi dịka mmiri ara ehi ma ọ bụ mmiri almond agaghị arụ ọrụ.
- Ọ bụrụ na ụlọ gị dị jụụ, gbalịa ịchọta mmiri ara ehi na oven na ọkụ ọkụ. Nke a na-emepụta gburugburu ebe dị ọkụ karị.
Nri Ezi Achịcha
Ihe Ị Ga-achọ
- 1 quart mmiri ara ehi (Unu eji ultra-pasteurized
- 1 mkpuru ewu cheese cheese omenala na rennet
Otu esi eme ya
- Jiri nwayọọ kpoo mmiri ara ehi na ite a na-anaghị ahụ anya ruo mgbe 86 F wee gbanyụọ okpomọkụ.
- Ghichaa omenala nke ihe ntanye n'ime mmiri ara ehi ma mee ka o jiri okpukpu osisi megharia ugboro ole na ole.
- Kpuchie ite ma mee ka mmiri ara ehi ruo 12-18 awa. Omenala maka ahụike na-atụ aro ịmepụta mmiri ara ehi na gburugburu ebe dị ogo 73 dịka o kwere mee. Mmiri ara ehi agaghị eme nke ọma na gburugburu ebe dị jụụ.
- Mgbe mmiri ara ehi ahụ zụlitere n'ụzọ kwesịrị ekwesị, ọ ga-enwe yogọt na-anọgidesi ike. A ga-enwekwa mmiri mmiri na ite ahụ. Nke a bụ whey.
- Dụkọta butterlin butter ma ọ bụ cheese cheese (okpukpu abụọ) n'elu colander. Jiri nwayọọ wụsara ma ọ bụ tụgharịa cheese n'ime colander. Were akwa ahụ gburugburu chiiz ma kee ya n'ime obere akpa.
- Gwakọta cheese ahụ ka o wee nwee ike igbapu. Ị nwere ike kegide ya na okwute osisi ma ọ bụ ịkwanye ya n'elu nnukwu efere ma ọ bụ ite. Omenala maka Ahụike na-atụ aro ka ị na-ekekọta ya na iko nke okpokoro ma debe nnukwu efere n'okpuru.
- Chiiz kwesịrị igbapu ma ọ dịkarịa ala awa 6, mana ka ị na-eme ka ọ ghara ịgbapụta na ọ ga-adị na ya. Oge iri na abụọ bụ oge kwesịrị ekwesị. Akpanyela cheese iji wepu mmiri; ka ọ gbanye na ya n'onwe ya.
- Kpochapu chiiz ahu na akwa na akwa. Tinye nnu ma achọrọ.
- Akwukwo anu nwere ike kpochapu ya na chopped ogwu ohuru, nke anwuru ahihia ma o bu ihe obula i nwere ike iche.
- Ọ bụrụ na ịchọrọ ịkpụcha cheese gị, gbalịa jiri bisikiiki ma ọ bụ kuki kuki na akụkụ miri emi.
- Na-etinye refrigerated na ikuku ikuku ka ọ ga-abụ otu izu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 228 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 38 mg |
| Sodium | 181 mg |
| Carbohydrates | 16 g |
| Fri nri | 0 g |
| Protein | 12 g |