Ọ bụ ose karịa ọtụtụ okpukpu osisi nke na-agba mbo na-eme ka ihe ndị a na-acha ọkụ na-esi ike. Enweghị akwa akwa achọrọ.
Ihe Ị Ga-achọ
- 2 1/2 iko mmiri ara ehi
- 1 1/2 iko bred butter tinyere 1/3 iko gbazee butter maka na-ejuputa
- 1 cup sugar for dough plus 2/3 cup sugar for filling
- 1 tsp. nnu
- 2 tsp. ala ọhụrụ
- cardamom (site na ihe dị ka 25 cardamom pods)
- 2 pkg. ụfụ na-anụ ọkụ ọkụ (4 1/2 tsp.)
- Ihe dị ka iko 8 ruo 9 na-eme ihe niile ma ọ bụ ntụ ọka
- 2 tbsp. pawuda
- 1 egg gbakwunyere 2 tbsp. mmiri, na-ejighị ya na-akụkọta ọnụ n'ime akwa
Otu esi eme ya
- Kwadebe kaadị cardamom gị nke ọma na- eji ihe mbụ mbụ e depụtara n'elu (nke a na-ewe ihe dika 1 1/2 awa).
- Mgbe ị na-efesa mgwakota agwa mgbe o bilitechara, wepụ ya na nnukwu efere ma gwakọta ya na mbadamba nkume ahụ ruo mgbe ọ dị nro na nke onwunwu. Kewaa mgwakota agwa n'ime abụọ halves.
- Gwao ọkara ọ bụla nke ntụ ọka ahụ n'ime ntanetị 12 "nke 18". Ghichaa ntanetị nke ọ bụla na butter butter. Jikota 2/3 iko shuga na 2 tbsp. cinnamon; fesa n 'okpukpu abụọ n'elu 2. Weegharịa ntanetị ọ bụla n'ogologo, dị ka akwụkwọ mpịakọta jelị, iji mepụta cylinder 18 ".
- Jiri mma ma ọ bụ kpụ ọkụ n'ọnụ, kpochaa ọ bụla cylinder n'ime 20 hà mpekere.
- Debe ogbe obula n'ime akwukwo cupcake na-etinye ya na mpempe mmiri. Na-ekpuchi akwa akwa ma kwe ka okpukpu abụọ buru ibu, ihe dị ka minit 45. Ọkụ ọkụ na-ezuru na 425 F.
- Nwunye ogwu bilitere na akwa na-agba na akwa na-asa ma fesaa ya na pearl shuga na / ma ọ bụ almọnd. Debe ya n'etiti oven ma kpochapu nkeji nkeji asaa, ma obu ruo mgbe emere ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 103 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 25 mg |
| Sodium | 103 mg |
| Carbohydrates | 8 g |
| Fri nri | 0 g |
| Protein | 1 g |