Egg na Sausage Nri ụtụtụ Casserole

Nri ụtụtụ a na-edozi nri a na-edozi nri bụ ihe dị mma maka ezumike na oge pụrụ iche. O nwere ntakịrị ihe ọ bụla n'ime ya - àkwá, soseji, beh browns, eyịm, akwụkwọ na cheese, ya mere ọ zuru oke mgbe ịchọrọ ijere ìgwè mmadụ ozi.

Akwụsịla: Nri nri Casserole Recipes | French Toast Casserole Ntụziaka

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Ngwurugwu na-ekpochapu ọkụ ruo 375 degrees F. Na-agba efere efere 9 x 13 na-esi nri.
  2. Ejicha na-acha odo odo na nnukwu skillet, na-ejikọta ya na ngaji osisi . Dicha ma wepụ ya.
  3. Tinye bọta na efere mmiri a kwadebere. Tinye n'ime oven maka minit 5 ma ọ bụ ruo mgbe gbazee. Wepu efere si na oven, ma na-agbaze butter na shredded hash browns, na ịpị ọkụ na-agbanye n'ime ala nke pan na-etolite a nduku jikọrọ ọnụ.
  1. N'ime nnukwu efere, tie nsen na nnu na ose. Nwuo na cheese cheese, eyịm, akwụkwọ oroma, soseji na 1 iko nke cheese shredded. Wụnye ya na kpoo ya. Wụsaa na mmiri ara ehi.
  2. Richaa minit 45-60 ma ọ bụ ruo mgbe agbazere cheese, na onu ogwu na-etinye n'ime etiti nke casserole na-apụta dị ọcha.
Nutritional Guidelines (kwa na-eje ozi)
Calories 461
Ọnụba abụba 33 g
Abụba buru ibu 15 g
Abụba na-enweghị ntụpọ 12 g
Cholesterol 155 mg
Sodium 883 mg
Carbohydrates 17 g
Fri nri 2 g
Protein 23 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.