Dumplings Rolled maka Stew

Ndị a bụ ụyọkọ ntanetị nke isi maka stew. Tinye pasili a dumplings maka ogwu dum dum. Maka ọkụkọ ma ọ bụ stea, m na-achọ itinye ihe dị ka 1/2 teaspoon nke anụ ọkụkọ na-esi nri na mgwakota agwa na pasili. Ọ bụrụ na ị na-eji pasili flakes, jiri naanị 1 teaspoon.

Ihe Ị Ga-achọ

• 1 iko ntụ ọka niile
• 3/4 teaspoon ntụ ntụ
• 1/4 teaspoon nnu
• Nhọrọ: 1 tablespoon pasili (ọhụrụ, chopped)
• 1 tablespoon butter butter
• 1/3 iko mmiri ara ehi

Otu esi eme ya

Na nnukwu efere, jikọta ntụ ọka ahụ, ntụ ọka, na nnu. Site na pastry blender, na-arụ ọrụ butter na ntụ ọka ngwakọta ruo mgbe ọ yiri ọkameal. Nwuo na mmiri ara ehi na mkpịsị ụkwụ ruo mgbe agwakọtara na ị nwere ngwakọta ngwakọta.

Tinye mgwakota agwa n'elu ala a na-agba ya. Tinye otu nke plastik kechie na mgwakota agwa ma kwe ka ike zuo ike maka nkeji ise. Ịhapụ nkochi plastik na mgwakota agwa, gbanye ihe dị ka 1 / 2- 3/4 nke anụ ọhịa.

Bee n'ime uzo.

Tinye na stew, na-ekpuchi ite ahụ, ma na-ekpuchi stew maka ihe dịka nkeji 20, ruo mgbe ìhè na ọkụ.

Na-eme ka dumplings 6 ruo 8.

I nwekwara ike

Wepụ Dumplings

Ejiri Ejiri Ejikọta Na Ngwakpo Nri

Nri anụ na-acha ọbara ọbara na Dumplings

Chicken na Drop Dumplings

Nutritional Guidelines (kwa na-eje ozi)
Calories	78
Ọnụba abụba	4 g
Abụba buru ibu	2 g
Abụba na-enweghị ntụpọ	2 g
Cholesterol	7 mg
Sodium	234 mg
Carbohydrates	9 g
Fri nri	1 g
Protein	2 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.