Ogbe a na-eme ka ọ bụrụ ihe dị mfe, na ugu achịcha ose na vanilla ekpomeekpo ya n'ụzọ zuru oke. Ọ dị ka achịcha ugu na-enweghị ntụpọ.
A na-enye ya nri ma ọ bụ na-atụgharị ya ma ọ bụ na-atụgharị ya. Gwunye cinnamon shuga ma ọ bụ vanilla shuga n'elu ude ntụ.
Ihe Ị Ga-achọ
- 1 nwere ike (15 ounces) ugu puree
- 1 obere tablespoon ugu achịcha ose
- 2 teaspoons vanilla
- 1 nwere ike (12 ounces) mmiri ara ehi
- 3/4 iko shuga
- 1/2 cup biscuit baking mix (lee dochie ntụ ọka ngwakọta n'okpuru)
- 2 tablespoons butter
- 2 nnukwu àkwá
- Garnish: ude ma ọ bụ ịpị ya
- Nhọrọ: cinnamon-sugar (lee n'okpuru)
Otu esi eme ya
- Na-agba ngwa ngwa na-esi nri nke na-anaghị esi na mmanụ ma ọ bụ mmanụ na-esi ísì.
- Na nnukwu efere na mixer mixer na ala, jikọta Iji aka eletrik na-ejide aka na obere ọkara ọsọ, na-akụkwa ihe na-eme ka ọ bụrụ nke ọma.
- Wunye ngwakọta n'ime crockpot a kwadebere.
- Na-ekpuchi ma na-esi nri na obere 6 ruo 8 awa, ma ọ bụ esi nri na elu 3 ruo 4 awa.
- Njikere n'ime iko na n'elu ya ma ọ bụ ntanye a na-egbu maramara.
Atụmatụ na Ụdị
- Arụrụ n'ụlọ ntụ ọka achịcha: Ikpokọta 2 teaspoons nke pawuda na 1 teaspoon nke ala ginger, 1/2 teaspoon nke ala allspice, na 1/2 teaspoon nke ala nutmeg. Na-eme ka ihe dị ka 4 teaspoons.
- Ejiri maka bisiki baking mix: Gwakọta 1/2 iko ntụ ọka na pasent 3/4 nke ntụ ntụ, na pinch nke nnu.
- Nri Ogwu Sugar: Gwakọta 2 tablespoons nke sugar granulated na 1/2 teaspoon nke ala pawuda.
I nwekwara ike
- Pudkin Pumpkin
- Achịcha Achịcha Pudding
- 10 Nri Akwukwo Nri Nri
- Nri Mpempe akwukwo Nri Na Nri Nri Nri Acha Acha
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 323 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 177 mg |
| Sodium | 121 mg |
| Carbohydrates | 43 g |
| Fri nri | 3 g |
| Protein | 12 g |