Nke a dị ịtụnanya pudding pumpkin dị ka achịcha ugu na-enweghị ntụpọ. Ọ bụ ihe bara ọgaranya na nke na-egbuke egbuke, nke zuru oke na-esi ísì ụtọ ma mee ka ọ bụrụ izu okè.
Nwee ude a nke ugu a na ihe ogwu na-esi na ya na sprinkling nke cinnamon sugar.
Ihe Ị Ga-achọ
- 1 15-ounce nwere ike ugu puree
- 3/4 iko ọkụ aja aja (juru n'ọnụ)
- 1 1/4 teaspoons ala
- pawuda
- 1/2 teaspoon ala nutmeg
- 1/4 teaspoon ala ginger
- 1/2 teaspoon nnu
- 1 1/2 teaspoons vanilla wepụ
- 3 nnukwu
- àkwá (ntakịrị kụrụ )
- 1 iko 3/4
- ọkara na ọkara (ma ọ bụ ude ìhè )
- Nhọrọ: kụrụ ude (ma ọ bụ oyi na-acha na oyi na-atụ, thawed)
- Garnish: chopped pecans ma ọ bụ kiriam sugar
Otu esi eme ya
- Bọta 1 1/2-quart na efere efere. Ọkụ ọkụ na 350 F (180 C / Gas 4).
- Na nnukwu nnukwu efere, jikọta ihe niile na-esi na ya ma ọ bụ kụọ aka na obere ọsọ ruo mgbe agwakọtara ya.
- Wunye ngwakọta nke ugicha n'ime efere mmiri a kwadebere.
- Tinye efere a na-etinye na tebụl n'ime nnukwu pan ma gbakwunye esi mmiri zoo omimi nke ihe dị ka sentimita 1.
- Nri maka minit 55 ruo 65, ma ọ bụ ruo mgbe mma etinyere na etiti ga-apụta dị ọcha.
Ọ bụrụ na ịchọrọ, jikọta ya na cream sweetened cream na sugar cinnamon ma ọ bụ chopped pecans maka sprinkling.
Atụmatụ na Ụdị
- A pụkwara ịkụnye pudding na efere ma ọ bụ ramekins. Tinye ramekke n'ime nnukwu pan ma jupụta ya na mmiri esi mmiri ruo ihe dị ka sentimita 1. Nri maka minit 40 ruo 45, ma ọ bụ ruo mgbe mma ịtinye n'ime etiti ga-apụta dị ọcha.
I nwekwara ike
- Bourbon Pumpkin Pie
- Achịcha Achịcha Na Ịgba Ọkụ Akpụcha
- Achịcha Achịcha Pudding
- Kuki Kuki Egwu
- 10 Nri Akwukwo Nri Nri
- Pralkin Pie
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 318 |
| Ọnụba abụba | 22 g |
| Abụba buru ibu | 13 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 172 mg |
| Sodium | 64 mg |
| Carbohydrates | 26 g |
| Fri nri | 1 g |
| Protein | 6 g |