Nke a bụ ibu ngwa ngwa ma dị mfe uzommeputa maka vegan chocolate na ahuekere butter fudge (egg-free na kpamkpam mmiri ara ehi-free) na ụmụaka na ndị okenye ga-hụrụ nnọọ n'anya. Peanut butter fudge na-eme ka a akwa emeso maka Christmas ma ọ bụ oge ọ bụla. Nchikota chocolate na uzo uzo ozo bu ihe na-egbu egbu.
Chọrọ ọbụna obere peanut butter fudge? Buru obere chocolate ganache n'elu, ma ọ bụ, maka ntakịrị ihe ụtọ, na-agbanye ọkụ dị ọkụ nke sugar sugar na n'elu fudge.
Lee kwa: Omuma chocolate fudge - mere vegan
Fudge gị na -ekere peanut ga-ewe ma ọ dịkarịa ala otu elekere iji kwụsie ike mgbe ị debere ya na friji, ọ ga-akacha mma ma ọ bụrụ na i nye ya awa abụọ zuru ezu, n'ihi na ọ ga-adị mfe ịmịghe ya. Nwee ndidi!
Agaghị m eme ka ihe nchịkọta a dị mma, n'ụzọ ọ bụla, ma ihe niile a na-eme bụ n'ezie mmiri ara ehi na anụ ọhịa na-enweghị ihe ọṅụṅụ (ọ bụ ezie na ịnwere ike ịlele ndepụta ihe ndị dị na ihe ọ bụla ị chọrọ jiri, naanị iji jide n'aka). Ọ bụrụ na ị na-achọ ihe ndị na- edozi ahụ ike , lelee nchịkọta a ebe a na -eri nri calorie dị ala, nri nri mkpụrụ osisi, abụba na-abụba abụba na ihe ndị ọzọ.
Hụkwa: More vegan desserts iji gbalịa
Ihe Ị Ga-achọ
- 1 cup vegan margarine
- 3 1/2 iko powdered sugar (a na-akpọkwa Confectioner si Sugar)
- 1 cup koko
- 1 cup uekere butter (na ụlọ okpomọkụ kasị mma)
- 1 tsol vanilla
Otu esi eme ya
Tupu ịmalite, jide n'aka na butter gị nwere ikeekere na-adị n'ime ụlọ okpomọkụ ma na-esi griiz griiz ma ọ bụ efere na-emighị emi, ihe dịka sentimita 8x8 sentimita asatọ.
Nke mbụ, na obere okpomọkụ dị ala, gbazee margarine vegan na ọkpụkpụ na-eme ka ọ gbasaa n'ọkụ dị na powdered (Confectioner's), na-eme ka ọ gbakọta. Ọ ga-ewe nkeji ole na ole iji nweta ọkụ shuga nile. Nwee ndidi, ma nọgide na-akpali akpali!
Ana m akwado iji spatula maka nke a iji nweta akụkụ nile nke pan.
Na-esote, ịdebe anụ ahụ na obere okpomọkụ, gbakwunye koko ma kpalie iji jikọta nke ọma.
N'ikpeazụ, gbakwunye ahụekere peanut na vanilla ma jikọta ya nke ọma.
Gbasaa ngwakọta a n'ime efere mmiri na-emighị emeri na refrigerate ruo mgbe ike.
Rịba ama: Ọ bụrụ na ị na-agbaso ntụziaka dị n'elu, ị ga-ejedebe na-atọ ụtọ vegan chocolate ahuekere butter fudge. Onye na-enyocha ntụziaka na-aza ajụjụ n'okpuru ebe a adịghị anwale uzommeputa, ma kwue na-adabere n'ihe ha maara banyere fudge mgbe nile na mmiri ara ehi na mmiri ara ehi, nke a kwadebere n'ụzọ zuru ezu iji usoro dị iche iche dị iche iche karịa vegan fudge.
Dị ka ime mfe ma dị mfe ịkwadebe ọgwụ vegan ụlọ? Pịgharịa gaa ala maka ntụziaka fudge ndị ọzọ iji nwalee, ma ọ bụ, na- agagharị na nchịkọta nke vegan desserts, nke nwere ihe dị ka ihe ntanetịcha ọ bụla a pụrụ ichetụ n'echiche, gụnyere nri vegan, kuki kuki , pies, brownies, ice cream na ndị ọzọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 324 |
| Ọnụba abụba | 16 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 0 mg |
| Sodium | 235 mg |
| Carbohydrates | 43 g |
| Fri nri | 2 g |
| Protein | 5 g |