Crockpot Oyster Stew

Nzuzo oporo bụ omenala Christmas Eve. Nke a na-eme ngwa ngwa na crockpot gị, ya mere i nwere ike kechie onyinye, mma osisi Krismas, ma ọ bụ naanị ịnọdụ ala ma zuru ike mgbe ọ na-esi nri.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na 4 quart crockpot , jikọta mmiri ara ehi, yabasị, garlic, ose na-acha uhie uhie, na thawed poteto na esi nri, kpuchie, elu maka 1-1 / 2 awa.
  2. Na njedebe nke oge nri a, na nnukwu saucepan, gbazee bọta ma tinye oysters na mmiri mmiri. Simmer na ala ruo n'ọnụ nke oysters curl, banyere 4-5 nkeji. Tinye nnu na Worcestershire ihe ntanye na okwute ma bido nke oma. Gbakwunye ngwakọta oyster na crockpot, kpuchie ya, ma sie nri ala ruo awa 2-3, na-akpalite mgbe ụfọdụ. Gaa na chives ma jee ozi.
Nutritional Guidelines (kwa na-eje ozi)
Calories 459
Ọnụba abụba 29 g
Abụba buru ibu 16 g
Abụba na-enweghị ntụpọ 9 g
Cholesterol 73 mg
Sodium 204 mg
Carbohydrates 37 g
Fri nri 3 g
Protein 14 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.