Beeb Beef Carbonara

Na-eche echiche maka ụzọ iji mee ihe na-ezuru anụ ọka si na St. Patrick's Day? Jiri ya kama anu ezi na Spaghetti Carbonara. Ọ dị nnọọ mma.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na a na-ajụ skillet, saute bee beef na olive mmanụ ruo mgbe crispy. Wepụ ya.
  2. Were nnukwu ite nke mmiri na obụpde ma sụchaa spaghetti ruo mgbe al dente dị, dị ka ngwugwu ntụziaka.
  3. Ka ọ dịgodị, jikọta àkwá, ude, na cheese Parmesan na nnukwu efere ma tie aka nke ọma.
  4. Mgbe e mechara pasta ahụ, dobe mmiri iko mmiri na-etinye mmiri na-enye ya mmiri, wee kpochaa pasta ma weghachite ya n'ite ọkụ. Ghichaa na ngwakọta akwa na nchịkọta ọka, na-ebugharị na mkpịsị na-agbakwunye mmiri nri dị ka ọ dị mkpa iji mee ihe mgbakwasa. Na-eje ozi ozugbo na ndị ọzọ Parmasan cheese, ma ọ bụrụ na achọrọ.
Nutritional Guidelines (kwa na-eje ozi)
Calories 493
Ọnụba abụba 20 g
Abụba buru ibu 8 g
Abụba na-enweghị ntụpọ 8 g
Cholesterol 173 mg
Sodium 241 mg
Carbohydrates 58 g
Fri nri 2 g
Protein 20 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.