Ntụziaka a na-ezighi ezi maka Beef na Cabbage Dip bụ ihe na-atọ ụtọ na nke zuru okè maka Ụbọchị Patrick ma ọ bụ maka iji ụbọchị St. Patrick . Na-eje ozi na ụfọdụ achịcha mpempe nri, ọka siri ike ma ọ bụ ihe nduku, ma ọ bụ ibe nke ose ose na obere carrots. Ma ọ bụ na-ejere ya ozi na ndị ọzọ na-adabere maka otu oriri.
I nwere ike ime ihe a ma mee ya ka o di oke. Naanị tinye ntinye n'ime 1-1 / 2 quart casserole na akpọọ nkụ na 400 Celsius maka 15 ruo 20 nkeji ma ọ bụ ruo mgbe ngwakọta na-bubbling. Ị nwere ike weghafee ihe ọkụ ọkụ na kabeeji dị ọcha, ma ọ bụ jeere ya ozi na efere dị ọkụ iji mee ka ọ dị ọkụ.
Oge ndị ọzọ ga-adị mma na mgbatị a. Kama nke fennel osisi, gbalịa iji nke a mịrị amị thyme ma ọ bụ marjoram epupụta. Ma ọ bụ gbakwunye Dijon ma ọ bụ mmanụ aṅụ mọkọ na mayonnaise na ude mmiri cheese. Nwee obi ụtọ na nke a na ndị ezinụlọ na ndị enyi gị.
Ihe Ị Ga-achọ
- 1 isi green kabeeji
- 2 (3-ounce) nchịkọta cheese cheese, na-ehicha
- 1/2 iko mayonezi
- 1/4 iko ude mmiri
- 2 teaspoons Worcestershire ihendori
- 1 teaspoon fennel osisi
- Nnu na ose nụrụ ụtọ
- 2 iko chopped esie ya
- ehi amị
- 1 cup shredded Havarti cheese
- 1/4 cup grated Parmesan cheese
Otu esi eme ya
- Kpochapụ n'etiti kabeeji. Na-egbutu ibelata kabeeji ma wepụ 1 cup. Chekwaa mmiri fọdụrụ maka ojiji ọzọ.
- Na nnukwu efere, kpoo cheese cheese ruo mgbe ị ga-eji ire ụtọ. Tinye Mayonezi ma tie aka ruo mgbe ị ga-eji ire ụtọ. Nwuo na ude mmiri, Worcestershire ihendori, fennel osisi, na nnu na ose na-atọ ụtọ. Gbakwunye kabeeji chopped na beef, wee nwuo na havarti shredded cheese.
- Njikere n'ime ebe a kpochapụrụ kabeeji ma kpoo mmiri ruo mgbe ọ dị njikere ije ozi. Gaa na cheese Parmesan tupu ị na-eje ozi. Na-arụ ọrụ na ọka wheat na rye crackers.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 303 |
| Ọnụba abụba | 25 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 52 mg |
| Sodium | 380 mg |
| Carbohydrates | 12 g |
| Fri nri | 4 g |
| Protein | 9 g |