Nke a dị mfe na-esi nri ngwa ngwa na-eri nri abalị na-ewe nanị nkeji iji gbakọta, ọ bụkwa nhọrọ kachasị mma maka ụbọchị ọrụ. Nanị mee ka onye na-esi nri ngwa ngwa ma nweere onwe gị maka ụbọchị ọzọ.
A na-eme ka anụ a na-amị na-acha ahịhịa na-edozi ya ma na-eji ọka breeze, ahịhịa na-acha uhie uhie, na ihe a na-eme ka o sie ike. M ji refrigerated hash aja aja nduku ma thawed oyi kpọnwụrụ hash browns nwere ike ji mee ihe.
Ihe Ị Ga-achọ
- 1 tablespoon mmanụ ihe oriri
- 1 na 1 1/2 pound na-agbanye n'ala beef, dị ka chuck ma ọ bụ gburugburu (85% na 90%)
- 1 ọkara yabasị, chopped
- 1 envelopu (.87 ounce) agba aja aja
- 1 nwere ike (15 ounces) ọka-style ọka
- 1 1/2 iko shredded cheese cheddar
- 1 ngwugwu (16 na 20 oz) oyi na -echa na-acha ọkụ ọkụ, obere thawed, ma ọ bụ refrigerated hash browns
- Nnu na ose nụrụ ụtọ
- 1 nwere ike (10 3/4 ounces) bred celery, ero, ma ọ bụ ọkụkọ ọkụkọ
- 1/2 iko mmiri ara ehi
Otu esi eme ya
- Kpoo mmanụ na nnukwu skillet n'elu okpomọkụ. Tinye ala ehi na eyịm; esi nri, na-akpali akpali, ruo mgbe nnu ahụ adịkwaghị pink na yabasị dịtụ nro.
- Njikere nnu anu ala aja aja na ogwu na ala nke ngwa ngwa ngwa nri (ma ọ dịkarịa ala 4-quart size). Tinye ihe na-eme ka ị na-atụ egwu.
- Ghaa ọka ọka bọta n'elu nchịkọta anụ ehi na n'elu ọkara nke cheese cheese.
- N'elu elu ya; fesaa ya na nnu na ose. Top na chiiz shredded fọdụrụnụ.
- Na nnukwu efere, na-etinye mmiri na mmiri ara ehi; uto na oge na nnu na ose. Ngaji na ofe ngwakọta na-agbanyeghị na brown na cheese. Nri na ala maka awa 6 ruo 8, ma ọ bụ n'elu maka 3 1/2 ruo 4 1/2 awa.
I nwekwara ike
Onye Na-azụ Onye Na-azụ Ọkụ Sandy
Ogbe Beef na Westwestern-Style na Potato Achịcha
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1540 |
| Ọnụba abụba | 97 g |
| Abụba buru ibu | 44 g |
| Abụba na-enweghị ntụpọ | 35 g |
| Cholesterol | 307 mg |
| Sodium | 3,444 mg |
| Carbohydrates | 93 g |
| Fri nri | 7 g |
| Protein | 77 g |