Na nke a na-atọ ụtọ, dị mfe na-esi nri, ihe ndị na-esi ísì ụtọ (prawns) jikọtara ya na akwụkwọ nri ndị a gwakọtara na esi nri ya. Na-eje ozi na bed nke nkịtị sie osikapa!
Ihe Ị Ga-achọ
- 5 tbsps akwukwo nri / canola / oilflower mmanụ nri
- 1/2 n'arọ aghọrọ akwụkwọ nri - kọlịflawa, carrots, peas, agwa ndị French, poteto - bee n'ime obere iberibe
- 1 tsp
- Paanch Phoran masala
- 5 curry epupụta
- 1 nnukwu ma ọ bụ 2 ọkara eyịm, chopped mma
- 2 nnukwu tomato chopped mma
- 1 tbsp garlic tapawa
- 1 tsp ginger tapawa
- 1 tsp coriander ntụ ntụ
- 1 tsp cumin ntụ ntụ
- 1/4 tsp
- turmeric ntụ ntụ
- 1/2 tsp uhie chili ntụ ntụ
- nnu nụrụ ụtọ
- 1/2 n'arọ mmiri / prawns (deveined, isi na ọdụ wepụrụ)
- Mmiri ara ehi aki oyibo 125 ml
- 2 ihe ọṅụṅụ mmiri lemon
- 2-3 tbsps chopped coriander ọhụrụ coriander
Otu esi eme ya
- Debe akwa ma ọ bụ wok na nnukwu okpomọkụ. Tinye 3 tbsps nke mmanụ na-esi nri na ikpo ọkụ.
- Mgbe mmanụ ahụ dị ọkụ, gbakwunye ya akwụkwọ nri dị iche iche ma gbasaa fry ruo mgbe ejiri nwayọọ nwayọọ gbaa aja aja.
- Wepu ya na teaspoon slotted ma debe ya na akwa e ji ede akwụkwọ maka iji mee ihe.
- N'otu pan ahụ, gbakwunye mmanụ ndị na-esi nri ma na-ekpo ọkụ. Ugbu a gbakwunye Paanch Phonran, akwukwo curry ma kwe ka ị ghee ruo mgbe ịkwụsị nkwụsị.
- Ugbu a gbakwunye eyịm ma ghee ruo translucent. Tinye tomato na garlic na ginger pastes. Fry nke a maka 1 nkeji, na-akpali ugboro ugboro.
- Gbakwunye ihe niile a kwadoro ya ma kpoo ya. Fri ruo mgbe mmanụ malitere ịhapụ ndị mmadụ. Ugbu a, gbakwunye ya ma mee ka ọ dị mma. Esi nri maka minit 2-3 - AKWUGHỊ ihe ma ọ bụ ihe ọkụkụ ga-esi na ya.
- Gbakwunye akwụkwọ nri, mmiri ara ehi, mmiri lemon na nnu. Ebido ọma na esi nri maka minit 2-3.
- Na-eme nri na coriander ọhụrụ. Gbanyụọ okpomọkụ ahụ ma jee ozi na ahịhịa na akwukwo nri akwukwo nri na ihe ndina.