Ntụziaka a bụ mmegharị nke nhazi maka nri na-ewu ewu na menu nke Antica Bottega del Vino, ebe a na-eri nri, ụlọ oriri na ọṅụṅụ na mmanya na-acha mmanya na Verona.
Amarone della Valpolicella bụ mmanya na-acha ọbara ọbara si Verona, nke sitere na mkpụrụ vaịn a mịrị amị. Mkpụrụ ya, mkpụrụ osisi na mkpụrụ osisi na-arụ ọrụ nke ọma na nri, ọ na-egosipụtakwa n'ọtụtụ nri ndị obodo ọdịnala, gụnyere Risotto all'Amarone , risotto pụrụ iche nke a na-esi osikapa esi nri mmanya na Amarone karịa ka ọ na-emekarị.
Maka efere a, nkedo ehi na-eji nwayọọ nwayọọ na-agbanye obi na mmanya Amarone ruo mgbe ha na-ada mbà. Nke a bụ nri oyi na-adọrọ adọrọ, nke na-akasi obi nke ga-eme ezigbo nke abụọ (nke bụ isi) mgbe risotto ma ọ bụ pasta. Ọ dị mma nke ọma na polenta ma ọ bụ poteto na-emepụta ya, ma enwere ike ịrụ ọrụ n'elu nchara egg.
N'ihi oge dị ogologo (nke dị mkpa maka mkpịsị ugodi, nkwụsị-na-gị-mouth texture), ọ ga-eme nnukwu izu ụka maka nri abalị Sunday. Ọ bụ ezie na oge simmer bụ ọtụtụ awa-ogologo oge, efere n'onwe ya na-ewe mgbalị kachasị oke na ọ bụ nke kachasị aka.
Ị nwere ike iji mmanya ọ bụla na-acha uhie uhie na efere a, mana jide n'aka na ọ bụ ezigbo àgwà nke ị ga-enwe obi ụtọ ịṅụ ya n'onwe ya!
Ihe Ị Ga-achọ
- Iko 1/4, mmanụ olive na-esiteghi na nwa agbọghọ,
- Eyịm 2, nke a na-egbu ya na nke ọma
- 2 carrots, peeled, trimmed, na chopped finely
- 2 celery stalks, finely chopped
- 2 cloves garlic, chopped
- 3 cheeks (banyere 2 1/2 lbs / 1 n'arọ)
- 1 iko mmanya Amarone (750 ml)
- 4 1/2 iko (1 liter) beef ngwaahịa
- Ezi nnu mmiri, nụrụ ụtọ
- Obere obere ose oji, ka o rie
- 2 sage epupụta
- 1 alaka rosemary
- 2 bay doo
- 1 pawuda mkpisi
- 4 dum cloves
- 3 osisi junipa
Otu esi eme ya
- Nke mbụ, mee ka ọ dị gị mma (yabasị, karọt, celery, na galik) n'ime nnukwu pan na-ekpo ọkụ n'ọkụ dị 1/4 iko mmanu mmanụ ruo mgbe ọ gwụla ma jiri nwayọọ nwayọọ gụọ ya, minit 8 ruo 10.
- Oge anu ohia na nnu na ose ma tinye ha na pan. Esi nri ruo mgbe agba aja aja, 2 ruo 3 nkeji.
- Tinye mmanya na anụ nsị.
- Tinye ngwa nri. Gbanyụọ okpomọkụ ka ọ dị ala, kpuchie ya, ma jiri nwayọ na-ekpo ọkụ ruo mgbe anụ ahụ ga-ada ụda-iche iche, awa 4 ruo 6.
- Wepu anu oku na pan ma debe ha. Na-etinye ihe oriri na pan, na-ejide mmiri mmiri ma na-atụfu ihe ndị siri ike.
- Weghachite ihe mgbakwunye na pan ma kpoo obere okpomọkụ ruo mgbe o siri ike, ihe dịka 4 ruo 5 nkeji.
- Ijere anu anu cheeks na porousa, grilled polenta, ma ọ bụ poteto ndị a kpụkọrọ akpụkọ, ya na pan ihe na-ekpuchi ha.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 771 |
| Ọnụba abụba | 30 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 16 g |
| Cholesterol | 169 mg |
| Sodium | 633 mg |
| Carbohydrates | 41 g |
| Fri nri | 8 g |
| Protein | 65 g |