Mgbe mbụ ị nụrụ nchịkọta bekee nke chocolate, i nwere ike ịnọ na-eche onye chere ya elu. Akwụsịla beets! Ị gaghị edetụ ha ire ma ọlị, ha na-eme ka achicha ahụ dị nnọọ nhicha.
Achịcha dị mfe a bara ọgaranya, chocolate decadence na ya kasị mma. Ọ bụ ihe ijuanya ìhè na ọ bụghị oke ụtọ nke mere na ekpomeekpo chocolate na-enwu. Ị ga-anwale ya iji kwere ya.
Achịcha a bụ ooh na-atọ ụtọ na-enweghị ihe ọ bụla. Otú ọ dị, ọ bụrụ na ịchọrọ ịkwado ya, ị nwere ike igbanye sugar sugar na n'elu ma ọ bụ na-ekpuchi ya na ihe kacha amasị gị.
Dabere na otu esi egbutu ya, ị nwere ike nweta 36 ruo 48 servings. Ma ọ bụ, nke dị anya, ọ dịkarịrị ala ma ọ bụrụ na ị belata nnukwu ebe. Ọ bụrụ na ịchọrọ idebe ihe maka onwe gị, gwa ndị ọbịa na-erughị ala na enwere beets na achicha ahụ.
Ihe Ị Ga-achọ
- 1 3/4 iko ntụ ọka niile
- 1 1/2 teaspoon
- ntụ iji koo achịcha
- 1/4 teaspoon
- nnu
- 1 nwere ike (15 ounces) beets ma ọ bụ quarters ( ma ọ bụghị pickled), drained (idebe mmiri mmiri)
- 1 1/4 iko sugar granulated
- 1 cup mmanụ ihe oriri
- 1/2 iko ihe ọṅụṅụ si
- beets *
- 3 akwa buru ibu
- 1 teaspoon vanilla wepụ
- 4 ọkara (1 ounce ọ bụla) chocolate,
- 1 iko obere chocolate ibe
- * Ị nwekwara ike iji ọhụrụ beets maka uzommeputa a ma ọ bụrụ na ị bu ụzọ bee ma kụọ ha. Gbanwee mmiri mmiri dị ka ị gaghị enwe iko 1 mmiri nke mmiri bekee ma ị nwere ike dochie mmiri.
Otu esi eme ya
- Ngwurugwu na-ekpuchi ya ruo 350 F. Nwee nkpa ahụ dị n'etiti oven.
- Nweta pan nke 9 x 13-inch na pan na-enweghị mkpisi.
- Na nnukwu efere, chọpụta ntụ ọka, soda, na nnu. Ghichaa ihe ndị na-eme ka ha wee jikọta ha. Debe ha.
- Puree na drained beets n'ime ihe oriri ma ọ bụ ihe ọrụ dị arọ. Kpochapu ha n'ime nnukwu efere. Ị nwere ike iji ma ọ bụ onye na-ejikọ aka ma ọ bụ ihe nkwụnye ihe na nzọụkwụ na-esote, ya mere họrọ otu nnukwu efere gị.
- Add sugar, oil vegetable, na 1/2 iko edebe ihe ọṅụṅụ bekee na pureed beets na mix na ọkara ọsọ ruo mgbe agwakọta.
- Tinye nsen na vanilla wepụ, na-agwakọta ruo mgbe ewepụtara ya kpamkpam.
- Gbakwunye ngwakọta ntụ ọka na ngwakọta bọta. Jiri ọsọ ọsọ, jikọta ruo mgbe ejikọtara, ọ dịkarịa ala minit abụọ, na-akụtu akụkụ ugboro ugboro.
- Gbakwunye chocolate na-agwakọtaghị agbaze ma gwakọta ya ruo mgbe agwakọtara ya.
- Wunye batter n'ime ite. Kesaa kporo chocolate na oke n'elu batter.
- Nri maka minit 30 ruo 35 ma ọ bụ ruo mgbe a na-etinye nrịanwụ akwa na etiti dị ọcha. Ejichala ya ma ọ bụ na ọ ga-akọrọ. Mee ka mmiri dị jụụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 111 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 19 mg |
| Sodium | 86 mg |
| Carbohydrates | 10 g |
| Fri nri | 1 g |
| Protein | 1 g |