Salad a na-emepụta nri na-eme ka ihe ndị na-atọ ụtọ na mkpirisi gị, buns, ma ọ bụ achịcha. Ije nri nri salad salad na ibe, fries, ma obu iko ofe maka nri ehihie ma obu nri anyasi.
Mmiri Lemọn na obere chopped chopped red chopped flavor to this easy, basic turkey salad while the optional pasili gives it color. Ọ bụ ụzọ dị ukwuu isi na-eji turkey na-eri nri ma ọ bụ na-asa nri arama ma ọ bụ na-emepụta turkey maka salad a (lee aro, n'okpuru).
Salad saịk bụ ihe na-atọ ụtọ na mpempe akwụkwọ a na-egwupụta, bulkie, ma ọ bụ hamburger buns na letus na tomato sliced. Dịka nhọrọ dị ala ala, i nwere ike ịhapụ achịcha ahụ ma jee ozi ya dị ka salad lunchon dị mfe na akwukwo letus, akwụkwọ nri nwa, ma ọ bụ nke mmiri dị ọhụrụ. Mpekere nke ube oyibo, pickles pickles, or tomato will be excellent with salad.
Hụ ntuziaka na mgbanwe dị iche iche maka ntanetị nri nri na ụfọdụ ihe na-enye ihe na ije ozi.
Ihe Ị Ga-achọ
- 1 cup celery (diced)
- 1/2 cup uhie yabasị (finely chopped)
- 4 iko turkey (esi nri ya)
- Nhọrọ: 1 tablespoon nri pasili (chopped)
- 1 teaspoon ihe ọṅụṅụ lemon
- 1/2 iko mayonezi (ma ọ bụ karịa, ka moisten)
- 1/8 teaspoon ala oji ose
- Nnu, nụrụ ụtọ
- Nhọrọ: letus doo
- 8-12 mpekere achicha (ma ọ bụ Sanwichi na-apụtagharị, ma ọ bụrụ na achọrọ ya)
Otu esi eme ya
- Na nnukwu nnukwu efere, jikọta celery, gbanye yabasị ya, bred turkey, na pasili, ọ bụrụ na ị na-eji ya. Na-egwupụta ihe na-agwakọta ihe.
- Na obere efere, jikọta ihe ọṅụṅụ lemon, 1/2 cup mayonezi, na freshly ground nwa ose. Bido n'ime ngwakọta turkey ruo mgbe agwakọta ya, na-agbakwunye Mayonezi ma ọ bụrụ na ọ dị mkpa. Tinye nnu, nụrụ ụtọ.
- Mpekere achịcha ma ọ bụ na-apụta na akwụkwọ letus, ma ọ bụrụ na achọrọ ya, ma jupụta na ngwakọta turkey.
- Na-eje ozi na sandwiches na nduku nduku ma ọ bụ fries na sliced dilles pickles maka ụtọ nri ehihie ma ọ bụ nri sanwichi. N'aka nke ọzọ, jee ozi salad saịkị na akwukwo letus ma ọ bụ mmiri mmiri na tomato sliced ma ọ bụ wedges.
Atụmatụ
- Ọ bụrụ na ịnweghi turkey na-efunahụ, mee ka ị na-ata nri ma ọ bụ obere ara na-enweghị ọkpụkpụ. Iji na-amị mkpụrụ osisi turkey, tinye nnukwu akwụkwọ mpempe akwụkwọ na pan. Tinye ebe a na-esi na nsị na-etinye nsị na mpempe akwụkwọ nke nnu na sprinkling nke nnu na ose. Ahịhịa na butter bọta. Ghichaa na mpempe nri na akpọọ nkụ maka ihe dị ka nkeji 20. Lelee maka ịba ụba na ihe oriri ọkụ. Obere kachasị mma maka ọkụkọ bụ 165 F (73.9 C).
Ọdịiche
- Tinye ụfọdụ mkpụrụ osisi ọhụrụ na ngwakọta salad. Thyme, tarragon, na sage niile na-aga nke ọma na toki.
- Maka flavor Cajun, dochie nnu na ose na teaspoon nke Cajun . Detuo ma gbanwee oge ahụ, dịka ọ dị mkpa.
- Gbakwunye mkpịsị aka nke chopped chopped pecans na salad saịk.
- Gbakwunye pasent ole na ole nke diced ma kpoo anụ ezi ma ọ bụ na-edozi salad na ụfọdụ anụ ezi sie.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 765 |
| Ọnụba abụba | 38 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 309 mg |
| Sodium | 734 mg |
| Carbohydrates | 9 g |
| Fri nri | 2 g |
| Protein | 93 g |