Chocolate chocolate bụ ihe ọṅụṅụ dị ebube ma na-ekpo ọkụ. Gbalịa uzomume a si Vienna, nke na-eme ka ihe ọṅụṅụ ahụ dịkwuo ntakịrị site n'ịkwalite nsen akwa akwa.
Ihe Ị Ga-achọ
- 6 oz. chocolate (ọkara ụtọ, 60 - 70% koko)
- 1 iko mmiri 1/4 iko
- 1 egg nkochi ime akwa
- Garnish: ude ntụ
Otu esi eme ya
- Iberibe chocolate n'ime obere ibe. Debe ya na akwa saucepan na mmiri ara ehi.
- Kpoo mmiri ara ehi na chocolate, na-emegharị ugboro ugboro ruo mgbe obere nchara na-abịa n'elu, mana anaghị esi. Mee ka ọ dị mkpa iji mee ka mmiri ara ehi na-ere ọkụ na chocolate ghara ịbanye na ala.
- Simmer maka nkeji atọ, na-akpali mgbe niile na whisk ka ịmepụta ụfụfụ. N'ebe a, detụ mmiri ara ehi ma gbakwunye sugar ma ọ bụrụ na ọ gaghị atọ gị ụtọ.
- Mgbe mmiri ara ehi ahụ dị ezigbo mma, wepụ ya na ọkụ wee dị jụụ.
- Gwakọta akwa nkochi akwa na 2 tablespoons nke chocolate chocolate. Mee ka ngwakọta a banye na pan ahụ na mmiri ọkụ na chocolate. Laghachi na okpomọkụ, edemede mgbe niile na whisk imepụta ụfụfụ. Ekwela ka obụpịa ma ọ bụ nkochi ime akwa ga-arahụ.
- Kewaa n'etiti okpukpu abụọ ma ọ bụ karịa na ntanye na ude.
Ntụziaka ndị ọzọ chocolate chocolate:
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 636 |
| Ọnụba abụba | 43 g |
| Abụba buru ibu | 24 g |
| Abụba na-enweghị ntụpọ | 13 g |
| Cholesterol | 123 mg |
| Sodium | 122 mg |
| Carbohydrates | 47 g |
| Fri nri | 9 g |
| Protein | 15 g |