Ntụziaka a zuru oke maka onye na-eri ihe oriri na ose. I nwere ike igbanwe ego uhie uhie eji mee ihe n 'uz o uzo a na-eme ka o nwekwuo ma obu belata ya. Na-arụ ọrụ na nke dị jụụ, nke na-agba ume.
Ihe Ị Ga-achọ
- 1 ọkpụkpụ pigless anụ (5-6 pound / 2,3-2.8 kg)
- Maka edemede:
- 2 tablespoons / 30 mL paprika
- 2 teaspoons / 10 ml yabasị nnu
- 2 teaspoons / 10 mL Fikiere dum oregano
- 2 teaspoons / 10 ml garlic ntụ ntụ
- 2 teaspoons / 10 mL Fikiere dum thyme
- 1/2 teaspoon / 2.5 mL ala uhie ose
- 1/2 teaspoon / 2.5 mL ala nwa ose
Otu esi eme ya
Na obere efere mix, jikọta ihe niile edozi. Na-ebu ubu uzo na ihe eji emechi ya ma jiri mkpuchi plastic. Refrigerate 1-3 awa. Na-ese anwụrụ ọkụ ma na-akwadebe maka oge elekere 8.
Jide n'aka na ejiri ibe osisi tinye ma kpochaa tupu i jiri ya. Gbakwunye coal na ibe osisi dị ka ọ dị mkpa iji mee ka ala dị ala, dịka ogo 225 degrees F / 110 C. Anụ anụ anụ ọkụ ọkụ maka ihe dị ka elekere 8 ma ọ bụ ruo mgbe okpomọkụ nke ime obodo ruru ogo 185 / F degrees 85.
Ozugbo a na-esi nri anụcha wepụ siga. Ghọta ya na mgbidi ma kwe ka ị nọdụ otu awa. Emesịa wepụ anụ ezi na shred. Gwakọta ezi na 1/3 nke ihe oriri na teepu kachasị amasị gị. Na-ekpo ọkụ ma na-eje ozi na achịcha na-acha ọcha na buns na-eri ihe oriri na n'akụkụ. Top na Coleslaw .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 859 |
| Ọnụba abụba | 52 g |
| Abụba buru ibu | 19 g |
| Abụba na-enweghị ntụpọ | 23 g |
| Cholesterol | 332 mg |
| Sodium | 349 mg |
| Carbohydrates | 2 g |
| Fri nri | 1 g |
| Protein | 91 g |