Ọtụtụ Ụlọ Ahịa-Ịzụta Nri Bụ Ndị Na-eto Eto
Vegans anaghị eri anụ ọkụkọ, anụ, azụ ma ọ bụ anụmanụ ọ bụla gụnyere nsen, mmiri ara ehi, na mmanụ aṅụ ma ọ bụ ngwaahịa ọ bụla nwere ha. A na - ejikarị nri oriri na-edozi ihe oriri na-edozi ahụ, dị ka mkpụrụ akwụkwọ ọhụrụ, mkpụrụ osisi na ọka zuru ezu, na-agbakwunye ya na ihe ndị dị na vegan pụrụ iche. N'ụzọ dị ịtụnanya, ọtụtụ ihe oriri na-erekwa ihe oriri bụ ndị vegan.
Ọtụtụ ngwaahịa vegan nwere sugar processed, nke ụfọdụ vegans zere.
A na-akpọ ụfọdụ ndị na-agụnye naanị ihe oriri na anụ ọhịa na-eme ka a "edozi ya n'ime ụlọ ọrụ nke na-eji ngwaahịa anụ ọhịa eme ihe," nke pụtara na mmebi ahụ nwere ike ime.
Mgbe ị na-azụ ahịa, gụọ akwụkwọ akụkọ nke ọma iji chọpụta ihe oriri ndị bụ vegan. Chọọnụ maka ihe ndị a kachasị mma na- amasị gị na njem ịzụ ahịa ọzọ ị ga-esote-mgbe ị kwụlitere na ihe ndị mepụtara, n'ezie.
Anụ osisi Vegan na Nri Nri
- Kashi Strawberry Fields Na- agwakọta organic strawberries na raspberries na ọka wheat dum na ogologo ọka osikapa iji wepụta nri ọka ụtụtụ na protein nke ụkọ nri nke a ghọtara dị ka anụ ọhịa na vegan.
- A na-eme ọka ọka cheerios na 100 percent ọka ọka zuru oke nke na-enye eriri a na-edozi. Long touted dị ka ezigbo nhọrọ maka nri dị ala, nri obi na-edozi ahụ, Cheerios nwekwara sugar, nnu, na starch ọka wheat, a na-enyekwa ya vitamin na ígwè. Mkpụrụ ọka ahụ nwere ihe na-erughị gram nke abụba jupụtara na nke ọ bụla.
- Quaker Instant Oatmeal, Lower-Sugar Apples and Cinnamon bụ creamy-ma mmiri ara ehi na-enweghị mgbe a kwadebere ya na mmiri na-ekpo ọkụ nke ọka ọṅụṅụ ụtụtụ nri na 100 percent dum grains. A na-agbakwunye vitamin na mineral na naanị otu ụzọ atọ nke shuga na-ahụkarị na nsụgharị nke ụtụtụ a. Ọ bụrụ na ị naghị ahọrọ shuga ọ bụla, gbakwunye na Original Quaker Instant Oatmeal ma sweeten na mkpụrụ.
- Nature Valley Crunchy Maple Brown Sugar Granola Bars nwere ọka ọka niile, ọka osikapa, maple syrup na shuga shuga. Ndị a crunchy snack bars enweghị cholesterol ma ọ bụ trans abụba, ha na-enye ume ngwa ngwa ume.
Uwe akwa na ibe
- Cracker Jack Original Caramel Coated Popcorn & Peanuts bụ nwa oge mmasị nke ka dị gburugburu na ka na-abịa na a na-emeso na igbe ọ bụla. Nke a na ngwakọta nke popcorn na ahuekere ntekwasa na caramel na-eme ka a tọrọ ụtọ nri n'ihi na ị ma ọ bụ ụmụaka. Cracker Jacks enweghị abụba jupụtara na abụba na-enweghị abụba.
- Nabisco Ginger Snaps na -eji ntụ ọka a na-eme nke ọma na ezigbo ginger. A kụrụ kuki ahụ na shuga na molasses.
- Kuki Chocolate Cookies nke ọhụrụ nke Newman O sitere na ngwaahịa nke Newman bụ ndị na-enweghị mmiri ara ehi na-enweghị ọka wheat. Kuki ahụ nwere ntụ ọka wheat, chocolate, na sugar powdered.
- Tostitos Organic Blue Corn Chips bụ otu ụdị nke anụ uhie na-acha anụnụ anụnụ, ma a na-eji mmanụ aṅụ na-acha anụnụ anụnụ na-emepụta ya, mmanụ egosiri mmanụ mmanụ na mmanụ nnu. Enweghị agbanyeghị agba ma ọ bụ flavors.
- Kettle Eke Potato, Sea Salt & Vinegar bụ vegan, gluten free, kosher na tọrọ ụtọ . Mkpụrụ ndị a nwere ekpomeekpo dị mma na crunch na-eju afọ. Ha enweghị ihe nchebe, MSG ma ọ bụ trans abụba.
- Ritz Crackers bụ ihe oriri na-eri nri nke na-eri ihe ụtọ, ma ha enweghị anụ anụmanụ, ya mere, ọ bụ ezigbo nhọrọ maka ndị ahịa ahịa vegan .
Nri Nri Na Nri
- Pillsbury Crescent Rolls bụ ihe oriri na nri ezumike. Ndị a na-eme egwuregwu anaghị enwe anụ anụmanụ. Ha abụghị ọka zuru oke, mana ememe adịghị abịa mgbe niile.
- Nlekọta Ịma Ọkụ nke Ọma Balance bụ agbasaghị mmiri ara ehi na-agbasaghị na mmanụ flaxseed. Ọ na-enweghị ihe ọkpụkpụ trans na abụ gluten n'efu. Nke a na-egbu egbu nwere ọkara abụba na calorie nke butter ma ọ bụ osisi margarine.
- Dika Oriaku Smith's Deep Dish Pie Crusts na-eme ka usoro nchikota di mfe. A na-eji ntụ ọka wit, ihe oriri na-emepụta nri, na ọ dịghị mmiri ara ehi.
- Marie Callender Mkpụrụ Nri Mkpụrụ Nri na Cobblers na Cherry Crunch, Dutch Apple, Lattice Peach na Razzleberry bụ ngwaahịa vegan niile.
- Luigi's Real Italian Ice enweghị ihe ọ bụla mmiri ara ehi, ma ọ na-sweetened na artificial sweeteners. A na-eji mmiri mmiri, sugar, syrup ọka na flavors anụ ọkụkụ na-emeso ya. Na-adabere na ekpomeekpo, a na-acha ya na mmiri ọgwụ ma ọ bụ caramel.
- Ore-Ida Tater Tots bụ nduku, mmanụ na-esi nri, nnu na ihe ụtọ na-esi na sandwiches na soups, ma ha na-eri nri ọ bụla. Ụmụaka hụrụ ha n'anya.
Nri nri
- Brianna Poppy Seed Dressing bụ uwe na-edoghị ahụ na-edoghị ahụ nke na-adịghị edozi ahụ bụ nke na-ewu ewu na ụmụaka na ndị okenye. Efrata gụnyere mmanụ canola, sugar, eyịm, mọstad ntụ ọka na-osisi-osisi poppy. A pụkwara iji mgbakwasa salad a dị ka mkpụrụ osisi.
- El Paso Enchilada Sauce na- agwakọta tomato puree, mmiri, mmanụ soybean, sugar na nnu na ngwa nri iji wepụta ngwaahịa nke na-agbakwụnye adkiladas. Debe ihe oriri a na-eri na anụ ahụ na-eri nri na nri abalị Mexico.
- Duncan Hines Akwukwo Igwe nke Nri na- enweghi ihe ozo dika "creamy" na aha. Ọ na-ejikọta ọtụtụ sugars na mmanụ mkpuru mmanụ na mkpirisi na-atọ ụtọ iji mee ka ihe oriri a na-eri.
- A na -eji tomato puree, mmanụ soybean, eyịm a mịrị amị, sugar, na ngwa nri na-emepụta Ragu Pizza . Jiri anụmanụ a-free ihendori iji gbanwee azịza pizza na nri ole na ole n'ime nri abalị Pizza n'ime nkeji ole na ole.
- Arnold's Stone Ground Whole Wheat Bread bụ 100 percent dum ọka ma jupụta na eriri. Ọ dịghị oke abụba ma ọ bụ trans abụba.