Achịcha aṅụ na Memphis jikọtara ụtọ, okpomọkụ na ihe oriri. Ntụziaka a nwere ma na-edozi ihendori, zuru oke maka Sanwichi anụ ezi wetara.
Ihe Ị Ga-achọ
- 1 anụ ezi ọkpụkpụ - ma ọ bụ pasent 5 ruo 6 / 2.3 ruo 2.7 n'arọ
- Maka Memphis Rub:
- 2 tablespoons / 30 mL paprika
- 1 tablespoon / 15 mL nnu
- 1 tablespoon / 15 mL yabasị ntụ ntụ
- 2 teaspoons / 10 mL nwa ose (ala ọhụụ)
- 1 1/2 teaspoons / 7.5 ml cayenne
- Maka ịchacha ihe:
- 2 iko / 475 mL ketchup
- 2 iko / 475 mL chopped yabasị
- 1 cup / 240 ml mmanya mmanya mmanya
- 2 cloves garlic (minced)
- 1/4 iko / 60 mL odo mọstad
- 1/4 iko / 60 mL shuga shuga
- 1/2 teaspoon / 2.5 ml Louisiana na-ekpo ọkụ ihendori
Otu esi eme ya
1. N'ihe na- agwakọta nnukwu efere , jikọta ihe ndị na-emepụta ihe n'ime ihe. Nri anụ ezi na-ekpuchi ya, jiri mkpuchi plastik na refrigerate 1 hour.
2. Na- ese anwụrụ ọkụ ma kwadebe maka anwụrụ ọkụ elekere asatọ. Jide n'aka na ejiri ibe osisi tinye ma kpochaa tupu i jiri ya. Gbakwunye coal na ibe osisi dị ka ọ dị mkpa iji mee ka okpomọkụ dị ala, ma ọ bụ n'agbata 200 na 225 degrees F / 95 ruo 110 degrees C. Anụ ezi anụ ọkụ ọkụ maka ihe dị ka elekere 8 ma ọ bụ ruo mgbe okpomọkụ dị n'ime ya rute 185 degrees F / 85 degrees C.
3. Ozugbo a na-esi anụ ezi, kpochapụ siga. Ghọta ya na mgbidi ma kwe ka ị nọdụ otu awa. Mgbe anụ ezi na-ezu ike, dozie ịchacha ihendori. Gwakọta ihe niile ma e wezụga ketchup. Wunye n'ime saucepan ma gbakwunye ketchup. Simmer n'elu obere okpomọkụ maka nkeji 15. Wepụ ya na okpomọkụ wee wepụ ya.
4. Unwrap anụ ezi na shred. Gwakọta ezi na 1/3 nke okpokoro ihendori. Na-ekpo ọkụ ma na-eje ozi na achịcha na-acha ọcha na buns na-eri ihe oriri na n'akụkụ. N'elu elu igwe.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 971 |
| Ọnụba abụba | 51 g |
| Abụba buru ibu | 18 g |
| Abụba na-enweghị ntụpọ | 23 g |
| Cholesterol | 323 mg |
| Sodium | 1,856 mg |
| Carbohydrates | 35 g |
| Fri nri | 2 g |
| Protein | 91 g |