Turkey pastrami bụ obere abụba ọzọ na beef pastrami na ọ na-atọ ụtọ dị ka mma. Usoro a dị mfe karịa ịmere onwe gị pastrami .
Ihe Ị Ga-achọ
- 2 1/2 pound penkey ara
- 1 quart mmiri
- 1/2 iko shuga aja aja
- 1/2 iko nnu (kosher)
- 1 tablespoon
- osisi junipa akọrọ
- 1/4 iko ose oji (ala na-enweghị atụ)
- 1 tablespoon nwa peppercorns (dum)
- 6 cloves garlic (anuahade)
- 2 teaspoons thyme
- 1 teaspoon dum cloves
- 3 bay doo
Otu esi eme ya
1. Na mmiri na-ejikọta mmiri, shuga na nnu. Were na obụpde, na-akpali ruo mgbe nnu na shuga na-agbaze. Wepu si okpomoku ma kpalie n'ime 1 tablespoon (15 mL) nke dum nwa peppercorns, thyme, n'ọnụ mmiri epupụta, cloves dum na garlic. Kwe ka ajụkwa oyi. Tinye ebe ị na-aṅụ ara na akpa na-enweghị ihe ọ bụla, wukwasi ya ihe dị mma. Jide n'aka na a na-ekpuchi ara ara.
Kpuchie na refrigerate maka awa 48.
2. Kwadebe igwe anwụrụ maka anwụrụ ọkụ na ihe dị ka 220 degrees C / 105 degrees C maka awa 2 2/2. Jikọta mkpụrụ osisi junipa na obere osisi oji. Wepu nsị ara site na brine ngwakọta ma sachaa n'okpuru mmiri oyi. Pat na-ehicha na akwa akwa na-ekpuchi ya na juniper berry-black pepper rub. Jide n'aka na ị na-agbanye akwa n'ime toki. Mee ebe ị na-ese anwụrụ, anụ ahụ na-acha anwụrụ ọkụ ma ọ bụ na-ese anwụrụ ọkụ ruo awa 2 ruo 2 1, ma ọ bụ ruo mgbe ọ ga-eru n'ime okpomọkụ dị n'ime 165 degrees F / 75 degrees C.
3. Wepụ si na-ese siga ma kwe ka ajụkwa. Na tojuru pastrami ga-anọgide na-enweta ekpomeekpo ogologo oge ka ị na-ezu ike. Ịnwere ike kechie ya na refrigerate maka 1 izu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 69 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 23 mg |
| Sodium | 2,004 mg |
| Carbohydrates | 7 g |
| Fri nri | 1 g |
| Protein | 7 g |