Tsukemen pụtara n'ụzọ nkịtị "ịpịpụta noodles" - na-arụ ọrụ dị iche iche na-ekpo ọkụ na-ekpo ọkụ dị iche iche na-ejikọta ofe na toppings n'akụkụ. (Hiyashi Tsukemen na-eji oji na oyi na-atụ oyi). Ntụziaka a na-eji chukamen (ọhụụ ọhụrụ) nke na-asọ oyi na chewy, na akwa ahụ oyi na-aga nke ọma na ofe dị ọkụ na ụdị ụdị mpempe akwụkwọ dị iche iche na ya. Ị na-ewere obere nsị nke mkpịsị aka gị, tinye ha n'ime ofe, wee kpochapụ ha.
Tsukemen nwere akuko ya bara uru. Ọ bụrụ na ramen bụ nhọrọ zuru oke n'oge oge oyi, tsukemen bụ onye nzọpụta maka Japanese na-achọ ọdịmma oge na oge okpomọkụ, ụbọchị okpomọkụ. A na-eji ndị oyi na-atụ egwu na-esite na ihendori ma ọ bụ ofe. Ụzọ e si eri tsukemen dị mfe: naanị nụ ụyọkọ nhicha ma tinye ya na ihendori nke a na-etinyekarị na nnukwu efere iji chekwaa ihe ọkụzi kwesịrị ekwesị na ịnọgide na-eme ka noodle guzosie ike. Nke ahụ dị nnọọ iche na efere anụcha, ebe a na-arụ ọrụ niile n'otu nnukwu efere ma na-ekpo ọkụ.
Ntụziaka a na-akpọ maka mmiri mikpu, Ọ bụ ụdị osikapa mmanya dị ka nke ọzọ, ma enwere mmanya na-abaghị uru na ọdịnaya shuga dị elu.
Iri Tsukemen dị mfe n'ezie; jide obere ụyọkọ mkpịsị ụkwụ na mkpịsị aka gị, tinye ya na ofe ma gbadaa. Ọ bụrụ na ị na-etinye ọtụtụ nnochi n'otu oge, Otú ọ dị, uto nke ofe na-aghọ ntakịrị ike. Shere n'onwe ya nwere ezigbo flavor.The ụzọ a tụrụ aro bụ iji jide 2 ma ọ bụ 3 straps nke noodles n'otu oge ma na-etinye ha na ofe.
Cheta na n'adịghị ka ọdịbendị ndị ọzọ, ị na-eri ụda nke ọma na nsị ya na Japan, nke ka mma n'ihi na ọ na-egosi na ị na-anụ ụtọ nri ahụ. Ya mere, nke ahụ na-ada ụda, nke ka mma.
Ihe Ị Ga-achọ
- 2/3 iko ngwaahịa (ọkụkọ dị iche iche dị iche iche)
- 1/4 cup soy sauce
- 2 T. mirin
- 1 tsp. mmanya (osikapa Japan)
- 2 handfuls noodles (Chukamen)
- Maka Toppings (Ihe atụ):
- Nhọrọ: Letus, wara n'ime obere iberibe
- Nhọrọ: Green yabasị, chopped
- Nhọrọ: Nnu sea, bee n'ime obere akwụkwọ
- Nhọrọ: Ham, sliced
- Nhọrọ: Sie àkwá, gbutuo ya na halves
- Nhọrọ: Kukumba, thinly sliced
- Nhọrọ: Tomato, bee n'ime ibe ya
Otu esi eme ya
- Nri anụ ọkụkọ ọkụkọ, soy sauce , na mirin na pan.
- Were na obụpde ma kwụsị okpomọkụ.
- Tinye mmanya na ebido nwayọọ nwayọọ. Wepụ ya.
- Obụpde otutu mmiri n'ime nnukwu pan.
- Gbakwunye noodles Chukamen na mmiri esi na esi nri maka nkeji ole na ole, na eso ntuziaka na ngwugwu.
- Drain ramen noodles na colander na jụụ ha na ice mmiri.
- Dicha ọma na-eje ozi na efere na ọkacha mmasị gị toppings.
- Gbalịa ịkụnye ofe n'ime ọkwá ọ bụla.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 257 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,263 mg |
| Carbohydrates | 56 g |
| Fri nri | 7 g |
| Protein | 13 g |