Nke a na-atọ ụtọ ọkụ ọkụ na-acha ọkụ ọkụ Thai nwere ọtụtụ mgbagwoju anya ma na-enye ezigbo ụtọ ụtọ nke Thai. Achịcha ahụ dị oke mma ma ọ dị nnọọ mfe ịkwadebe na esi nri ngwa ngwa. Ngwongwo Thai a bụ nhọrọ dị mma na ọkụkọ ọkụ ọkụ na nnukwu akwụkwọ nri. Ọtụtụ n'ime omenala Thai na-enwekwa ebe - curri paste, azu ihe oriri, mmiri ara ehi aki, cilantro. Pịichị ebe a gbakwunye ọmarịcha dị mma na curry. Ọ bụrụ na ịchọrọ ka nri gị bụrụ oseose, tinyekwuo curry tapawa!
Ihe Ị Ga-achọ
- 1 1/2 lbs. ọkụkọ (ọkpụkpụ buru ibu, akpụkpọ anụ)
- 1 tablespoon mmanụ ihe oriri
- 1/2 yabasị (nnukwu, thinly sliced)
- 1 garlic clove (minced)
- 2 teaspoons Thai uhie curry tapawa (maka ọkụ curry, tinye 1/2 ka otu teaspoon ọzọ)
- 1 tablespoon shuga
- 1 tablespoon azu ihendori
- 2 teaspoons wayo bee (finely grated)
- 3/4 iko mmiri ara ehi aki oyibo
- 1 15 oz. nwere ike iberibe mpekere (ma ọ bụ 2 piich ọhụrụ, peeled na sliced)
- 1 iko peas snow
- 1 ose (acha uhie uhie, thinly sliced)
- Nhọrọ: 3 1/2 iko eyịm na-acha akwụkwọ ndụ (sliced)
- Nhọrọ: 1/2 basil basil (doo ọhụrụ, thinly sliced)
- Nhọrọ: 2 cilantro tablespoons.
- Esi osikapa (ego achọrọ maka ije ozi)
Otu esi eme ya
- Jiri mma dị nkọ, belata anụ ọkụkọ n'ime cubes 3/4-inch. Wepụ ya.
- Ngwá mmanụ na wok ma ọ bụ frying pan n'elu oké okpomọkụ (ọ bụrụ na iji pan frying, jiri 2 T mmanụ mmanụ kama 1).
- Tinye yabasị na edemede-fry maka nkeji 2 ruo translucent. Gbakwunye ọkụkọ na garlic na esi nri ruo mgbe ọkụkọ na-acha aja aja na-esikarị sie ya ihe dị ka nkeji ise.
- Tinye ihe mgbochi uhie uhie, sugar, fish sauce, wayo ohia na aki oyibo ma bido ruo mgbe agwakọtara ya. Weta na obụpde na simmer maka nkeji 2.
- Ka ọ dị ugbu a, kpoo piich wee gbakwunye pea snow, ose ose na piich ka ọ gwakọta ya. Cook, edemede, maka nkeji 2 ọzọ.
- Tupu ị na-eje ozi, ngwakọta nke esi nri na osikapa na esiji ya na eyịm green, basil, na cilantro.
More Delicious Chicken Recipes:
Chicken a gwakọtara na Mango Glaze
Akpụcha Chicken na Fresh Cherry-Mustard Sauce
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 754 |
| Ọnụba abụba | 41 g |
| Abụba buru ibu | 17 g |
| Abụba na-enweghị ntụpọ | 13 g |
| Cholesterol | 164 mg |
| Sodium | 535 mg |
| Carbohydrates | 40 g |
| Fri nri | 9 g |
| Protein | 61 g |