A na-etinye salsa a na mgbakwunye na mmanya, nke na-eme ka ọ dị mma maka ịme ụlọ.
Ihe Ị Ga-achọ
- 8 afọ abụọ
- 8 iko na-ejighị osisi chopped tomato, peeled
- 3 iko chopped, seeded Cubanelle, Anaheim ma ọ bụ Sweet Banana Peppers
- 2 iko chopped eyịm
- 2 iko apụl cider mmanya
- 1 cup nke ọ bụla chopped chopped-acha ọbara ọbara na-acha odo odo na-ede ede
- 6 cloves nke garlic (uzommeputa anaghị ekwu - ma eleghị anya minced)
- 1 nwere ike tomato mado
- 2 tablespoon shuga
- 1 tablespoon nnu
- 2 paprika
- 1 ore na-edozi ore
- 1/4 iko chopped cilantro
Otu esi eme ya
Iberibe jalapenos na ọkara - um, na-eyi uwe elu ... nzuzu m chọpụtara ihe kpatara nke a bụ ezigbo echiche nke ọzọ ụbọchị mgbe ọ fọrọ nke nta ka m kpuo ìsì ...) - tụfuo ọgịrịga na mkpụrụ; gbuchachaa nke ọma iji mee 1 cup.
N'ime nnukwu ihe dị arọ, ụbụrụ na-adịghị arụ ọrụ na-ejikọta ihe ọ bụla dị egwu na-ewetara ya obụpde.
Belata okpomọkụ na ọkara dị ala ma dị mfe, na-akpali mgbe mgbe maka otu awa maọbụ ruo mgbe a kpụchara; tinye 1 TBSP nke salsa na efere ma tọọ efere - salsa kwesịrị ịgba nwayọọ nwayọọ na otu iyi; tinye cilantro ma sie nri maka nkeji ise.
Ka ọ dị ugbu a, jupụta mmiri mmiri na-esi mmiri mmiri na-ekpo ọkụ dị ka ụzọ abụọ n'ụzọ atọ jupụtara na mmiri ọkụ - mee ka ọ dị ala n'okpuru obụpde ma mee ka ọ dị ọkụ. Na-ehicha ma na-asacha ite na egbe. Nkeji ole na ole tupu ejupụta ite, weta ite mmiri ka obụpịa, mechie ọkpụkpụ ọhụrụ maka nkeji 5, gbanyụọ okpomọkụ wee hapụ lids n'ime mmiri iji mee ihe ozugbo.
Iji nkedo jupụta olulu ọ bụla na salsa na-ekpo ọkụ, na-ahapụ 1/4 nke anụ ọhịa ahụ, kpuchie ya na lids, tụgharịa na ndị agha n'enweghị ike.
Gburu ite na ite e tinyere na mpe nke canna, mmiri jupụtara na mmiri, wụsa mmiri zuru ezu iji kpuchie ite ndị 1 - 2 sentimita asatọ; na-ekpuchi ihe ndozi ma na-eme ka o siere ya ọkụ; obụpde maka nkeji 20; gbanyụọ okpomọkụ.
Bupụ ụdọ; tinye na onu nke canna; jiri ite na-ebuli, kesaa ite ndị ahụ na-ehicha akwa ma kpochaa ya. Lelee maka akara, a ga-ehicha ha akara nke ọma ma ọ bụrụ na ọkpụkpụ lids agbada; echekwa na ebe dị jụụ, ọchịchịrị, ebe akọrọ na refrigerate mgbe emechara Ọ na-ewe obere obere jam-sized (8-ounce) na otu pint-sized (16-ounce)
Ekekọrịta site Steph
Ntụziaka mgbọrọgwụ ga-enwe ụfọdụ ego nke acid, yabụ ọ bụrụ na ị na-eme atụmatụ ịgbanwe usoro nhazi, biko lelee USDA canning safety guidelines:
Foodsafety.gov: Home Canning Safety
Leekwa
Na-akwadebe Ugbo maka Canning na esi mmiri nhazi mmiri
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 19 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 66 mg |
| Carbohydrates | 5 g |
| Fri nri | 1 g |
| Protein | 1 g |