Sanddabs , sụgharịrị "sand dab," bụ nri mpaghara na America Pacific Coast. Ha bụ obere flounders na ọtụtụ ndị osi ite fry nanị na mmanụ. Ntụziaka a na-eji ochie Spencer Ụzọ ọkụ-frying, nke na-eji ntakịrị abụba abụba. Ma, ọ bụghị ihe na-adọrọ adọrọ n'ihi na m na-atụghachi ụrọ Mayonnaise n'ụlọ azụ tupu m atụgharị ha na nri. M na-ejere ya ozi site na salad, summery salad tomato, avocado , ọka dị ụtọ na eyịm dị ụtọ.
Ihe Ị Ga-achọ
- 8-12 a na-eji ájá ájá
- 1 na 1 1/2 iko breadcrumbs
- 1 egg nkochi ime akwa
- 2 teaspoon ihe ọṅụṅụ lemon
- 1 teaspoon mmiri
- 1/2 teaspoon
- nnu kosher
- 3/4 iko olive mmanụ
- 1 tomato paịnd (ọhụrụ)
- 2 avocados
- 1 ntị ọka dị ụtọ
- 1/2 Osisi vidalia (ma ọ bụ ihe ọṅụṅụ ndị ọzọ dị ụtọ, ihe a kụrụ)
- 2 pasili tablespoons (chopped)
- Nnu nụrụ ụtọ
- Obere ose na-atọ ụtọ (ala ọhụrụ)
- 2 tablespoons mmanụ oliv
- Ihe ọṅụṅụ nke 1 lemon (ma ọ bụ 2 limes)
Otu esi eme ya
Mayonezi
- Ọfụma, ịkwesighi ịmepụta ike - ị nwere ike iji ụlọ ahịa echekwa, ọ bụrụhaala na ọ dị mma. Ma Mayonezi dị mfe ime ma mee ka ọ dị ụtọ n'ụlọ m ka m nye gị ntụziaka ebe a.
- Na nnukwu efere, tinye akwa nkochi, 2 teaspoons lemon juice, teaspoon nke mmiri na 1/2 teaspoon nke nnu kosher ma jikọta ya na waya whisk.
- Jiri nwayọ gbakwunye iko mmanụ olulu 3/4 mgbe ị na-agba ụda. Ị ga-emerụ ngwa ngwa ma gbakwunye mmanụ ngwa ngwa: Ozugbo i nyere mmanụ ọ bụla e tinyere, ị nwere ike izu ike, wee gaa n'ihu na-agbakwunye ihe fọdụrụnụ.
- Ike gị ga-acha edo edo na nke dị nro karịa ụdị ahịa a na-acha ọcha. Ọ ga-abụkwa ihe na-emebi emebi, ya mere etinye ya na nju oyi ugbu a.
- Kwadebe oven gị ruo mita 475.
Salad
- Beechaa tomato n'ime nnukwu aka, mezie otu ihe ahụ na ube oyibo, tinye ha n'ime nnukwu efere. Na-ekpuchi ihe ọṅụṅụ lemon.
- Gbakwunye yabasị dị ụtọ na pasili, wee tinye ọka ọka ahụ. Jiri mma aka na-egbute osisi site na cob nke ọka; mgbe ụfọdụ, ọ na-enyere aka belata cob na ọkara ụzọ.
- Gwakota ihe niile na - eji nwayọọ - emela ka ube oyibo - tinye mmanụ olive, nnu, na oji oji ka o sie ụtọ. Na-ekpuchi ihe mkpuchi plastik na-ahapụkwa na ụlọ okpomọkụ.
- Wepụ azụ ahụ na ike ma jupụta nnukwu efere na-adịghị emetọ, nke nwere obosara.
- (Ma ọ bụ ma ọ bụ tinye ya n'ọrụ - mgbe ụfọdụ, m na-eji aka m dị ọcha) enwee ike ịbanye n'osisi ájá, mgbe ahụ, na-ejide ọdụ ha, na-agbanye n'otu n'otu n'ime nnukwu efere.
- Buru azụ ahụ site na ọdụ ọzọ ma tụgharịa n'akụkụ nke ọzọ n'elu achịcha ahụ. Jide n'aka na ha dị mma na kpuchie.
- Jiri nlezianya dowe azụ ahụ na akpụkpọ anụ ahụ na-eche ihu n'elu pan pan, mpempe kuki, ma ọ bụ ihe ọ bụla ị na-ezube ịkụnye ha. M na-eji akwụkwọ silpat silicone na-eme baker na kuki kuki.
- Na-esi n'ime oven ruo minit 6-12 - ị na-achọ aja aja aja. Adalaghari.
- Iji jee ozi, wepụ azụ ahụ, ka ha zuo ike otu minit ma ọ bụ abụọ, weezie otu ma ọ bụ abụọ na efere ya na-acha aja aja. Achịcha ahụ agaghị adị mfe, ma ọ ga-abụ ihe dị mma ma na-ezubere iji kwado ya na ájá ájá.
- Mmiri ọcha dị ọcha dị ka Roussanne ma ọ bụ chardonnay buttery na-eme ka nke a dị mma, ma ọ bụ ya bụ ụra ma ọ bụ pilsner biya.