Nke a rosemary lemon butter sauce uzommeputa na-eme ka ihe magburu onwe ya gbakwunye na a ṅara n'ọkụ ulo ozuzu okuko nile di iche iche. Ghicha ya na umu ogwu di ocha dika ihe ndi ozo, jee ozi ya na okwute mmiri, ma obu bu ya na ocha anucha maka ocha, nke oma.
Ihe Ị Ga-achọ
- 1/2 iko butter (gbazee)
- 1 tablespoon ihe ọṅụṅụ lemon
- 2 teaspoons rosemary (ọhụrụ na chopped)
- 1/4 teaspoon garlic nnu
Otu esi eme ya
- Mgbe bọta ka na-ekpo ọkụ, nwuo na ihe ọṅụṅụ lemon, choppedmarymary, na garlic nnu.
- Jiri rosemary butter sauce na ulo ozuzu okuko ma ọ bụ dị ka ntanye ihendori maka achicha ma ọ bụ nrọ egweels.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 207 |
| Ọnụba abụba | 23 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 61 mg |
| Sodium | 4 mg |
| Carbohydrates | 1 g |
| Fri nri | 0 g |
| Protein | 0 g |