Nke a bụ ihe na-eme ka mmiri lemon meringue, nke a na-eji ihe ọṅụṅụ mmiri lemon ọhụrụ na meringue na-emepụta ihe.
Jiri mpempe azu ma ọ bụ zụrụ azụ maka achịcha a. A na-eme achịcha na-egbu achịcha ma dị mma tupu ejikọta ya.
Ihe Ị Ga-achọ
- 1
- 9-anụ ọhịa ahụ achịcha achịcha
- 1 1/2 iko sugar (granulated)
- 3 cornstarch tablespoons
- 3 tablespoons
- ntụ ọka (
- nzube nile )
- 1 nnu nnu
- 1 1/2 iko mmiri (ọkụ)
- 3
- egg yolks (obere kụrụ)
- 2 tablespoons butter
- 1 obere teaspoon lemon bee (grated)
- 1/3 iko ihe ọṅụṅụ mmiri lemon ọhụrụ
- 3 ọcha ọcha
- Nhọrọ: 1 teaspoon ihe ọṅụṅụ lemon
- 6 sugar tablespoons (granulated)
Otu esi eme ya
- Na-ata achịcha . Nịm na ite ka ajụkwa.
- Na akara saucepan, jikọta 1 1/2 iko nke sugar granulated, ọkastarch, ntụ ọka, na nnu; whisk ka agwakọta ya. Nwuo nwayọọ na mmiri ọkụ. Mee ka okpukpo kpoo ma kpoo obụp, na-eche mgbe niile. Belata okpomọkụ ka ọ dị ala; nọgide na-esi nri, edemede, maka nkeji asatọ.
- Nwuo ihe dị ka 1/3 iko nke ngwakọta na-ekpo ọkụ n'ime obere egg yolks, wee weghachite ngwakọta akwa ahụ. Weghachite na nro dị nwayọọ, na-akpalite mgbe niile. Belata okpomọkụ ka ọ dị ala. Cook, edemede mgbe niile maka 4 nkeji oge. Tinye bọta na lemon bee. Jiri nwayọọ nwayọọ nwuo na 1/3 iko ihe ọṅụṅụ lemon. Ọ bụrụ na ị hụrụ ọkwa ọ bụla, dochie njuputa ahụ site na sieve sie. Wunye n'ime ogbe achịcha a gwara agwa.
- Ghichaa ndị ọcha ọcha na 1 teaspoon lemon juice (ma ọ bụrụ na eji) adụ ọnụ ọnụ . Jiri nke nta nke nta tinye 6 tablespoons nke sugar granulated, na-eti aka ruo mgbe a na-eme elu ọnụ na shuga na-agbaze. Na-ekesa meringue maka ikpo ọkụ, na-ekpuchi ya.
- Acha na 350 F maka nkeji iri na abụọ ruo 15, ruo mgbe agba aja aja.
- Kpoo ume tutu ị na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 457 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 121 mg |
| Sodium | 379 mg |
| Carbohydrates | 77 g |
| Fri nri | 3 g |
| Protein | 10 g |