Red Snapper: A na-atọ ọchị nke okpueze Royal na kranberị

Nke a Red Snapper ekwesịghị ịme mgbagwoju anya na creamy, mmanya pink nke otu aha, na ọ bụ n'ezie na ọbara ọbara Mary (aka Red Snapper). Ee e, nke a bụ onye na- agba egwu , dị ka Redheaded Slut , nke ihe ọṅụṅụ mkpụrụ osisi cranberry bụ njikọ na -emepụta onye na-agba ụta karịa ka ọ dị.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Wụnye ihe ndị ahụ n'ime mmanya na-egbu mmanya jupụtara na ice.
  2. Ikwanye nke ọma.
  3. Mbanye n'ime iko ma ọ bụ iko ochie .
Nutritional Guidelines (kwa na-eje ozi)
Calories 300
Ọnụba abụba 8 g
Abụba buru ibu 3 g
Abụba na-enweghị ntụpọ 3 g
Cholesterol 49 mg
Sodium 36 mg
Carbohydrates 13 g
Fri nri 0 g
Protein 15 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.