Polish Sauerkraut Pierogi Ntụziaka

Ngwuputa Sauerkraut bụ otu n'ime ihe ọmụma dị mkpa maka nri Polish pierogi na Polish naleśniki , a makwaara dị ka blintzes ma ọ bụ ihe okike.

Ebe ọ bụ na ndị a enweghị anụ, ha ga-abụ ndị zuru oke maka nri nri Lenten ma ọ bụ maka wigilia , nke a makwaara dị ka nri Krismas Krismas.

Enwere ike ịmejuputa sauerkraut otu ụbọchị n'ihu oge na refrigerated ruo mgbe njikere iji.

Ihe Ị Ga-achọ

• Sauerkraut Na-ejuputa:
• 2 nri mmanụ nri tablespoons
• 1 nnukwu yabasị (finely chopped)
• 1 paụnd sauerkraut (drained, rinsed, na chopped)
• 2 nnukwu carrots (peeled na grated)
• 1 teaspoon nnu (ma ọ bụ nụrụ ụtọ)
• 1/2 teaspoon ose oji
• 2 tablespoons utoojoo ude (ma ọ bụ karịa)
• Pierogi Mgwakota agwa:
• 2 nnukwu àkwá
• 5 tablespoons utoojoo ude
• 3 iko ihe oriri tablespoons
• 1 teaspoon nnu
• 3/4 iko efere ọkụkọ
• 4 iko ntụ ọka (niile-nzube)
• Maka Iberibe Esi Achịcha Pierogi:
• 4 ounce bọta
• 1 cup yabasị (chopped)
• Garnish: cream cream, anụ ezi anụ ezi

Otu esi eme ya

Mee ka Sauerkraut Na-ejuputa

1. Na nnukwu skillet, kpoo mmanụ 2 tablespoons na ọkara. Tinye eyịm na esi nri ruo mgbe obi dị nro, ma ọ bụghị aja aja. Tinye sauerkraut na carrots. Cook, na-emegharị mgbe mgbe, minit 10 ruo 15 ma ọ bụ ruo mgbe olu dị ntakịrị ma sauerkraut dị nro.
2. Wepu si n 'oku ma kpalie n' 1 teaspoon nnu, ose, na 2 tablespoons utoojoo ude. Ọ bụrụ na ngwakọta anaghị ejide ya mgbe e tinyere ya ọnụ, tinyekwuo ude mmiri.

1. Ka oyi kpamkpam tupu ejuputa pierogi ntụ ọka. Ọ bụrụ na achọrọ, echekwa kpuchie na friji maka otu ụbọchị tupu i jiri ya.

Mee mpempe achịcha Pierogi

1. N'ime nnukwu efere, jikọta àkwá, 5 tablespoons cream cream, 3 tablespoons oil, 1 teaspoon nnu, na ọkụkọ efere ruo mgbe weere.
2. Tinye ntụ ọka na igwakorita n'aka ma ọ bụ na ngwakọta ngwakọta ruo mgbe mgwakota agwa dị nro. Were ya na plastik wee kwusi ike ma ọ dịkarịa ala minit 10 tupu ịgagharị.

Mpeepe, Bee, ju, Cook Pierogi

1. Wepu ihe ndoji na-edozi na friji ma kwe ka o bata n'ime igwe.
2. N'elu ala a na-enwu enyo, gbasaa mgwakota agwa ahụ 1/8 nke anụ ọhịa.
3. N'iji onye na-egbu ihe dị ka anụ ọhịa 3 nke anụ ọhịa, belata mgwakota agwa ahụ. Ghichaa isi, kpuchie ya na plastik ma wepụ ya.
4. Iji mkpokọta kuki 1 1/2-anụ ọhịa, mejuputa sauerkraut òkè na ngwakọta ngwakọta n'ihu nhichapu.
5. Na aka dị ọcha, akọrọ aka, mgwakota agwa mgbochi juputara na ọkara ọkara. Bịgharịa ọnụ ọnụ, kaa akara na mkpịsị aka gị (ma ọ bụ jiri mkpịsị aka) dịka akara.
6. Nyefee, belata ma jupụta nsị nke mgwakota agwa.
7. Weta ite miri nke mmiri salted ka o buru ozo. Belata ka ị na-etinye simmer ma dobe 12 ugboro abụọ n'ime mmiri. Gbalie ike ka ha ghara iguzosi ike. Mgbe ha na-ebili n'elu, kpoo nkeji 3 maọbụ ruo mgbe a ga-eme ka mgwakota agwa mee ihe masịrị gị (dabere na oke nke mgwakota agwa).
8. Wepu ya na teaspoon slotted na efere efere nke ejiri bọta. Pierogi ga-ejikọta ọnụ ma ọ bụrụ na ọ bụrụ na ọ bụrụ na ọ bụrụ na ọ bụrụ na ọ dị na colander, ọ bụrụgodị na a na-ekpuchi colander na ịgba nri.
9. Tinyegharịa ruo mgbe a na-esi nri pierogi. Na-eje ozi dị ka ọ dị na butter butter ma ọ bụ ighe na butter (lee n'okpuru).

Nri Cooked Pierogi

1. Tinye bọta na 1 cup chopped onions to heavy, large skillet and sauté until onion is translucent. Gbakwunye achịcha na ighe ruo mgbe ọlaedo na n'akụkụ abụọ na yabasị dị nro.
2. Na-eje ozi na-ekpo ọkụ na yabasị, ude mmirimmiri na nri anụ ezi ma ọ bụrụ na achọrọ.

Nutritional Guidelines (kwa na-eje ozi)
Calories	441
Ọnụba abụba	36 g
Abụba buru ibu	14 g
Abụba na-enweghị ntụpọ	15 g
Cholesterol	200 mg
Sodium	1,293 mg
Carbohydrates	23 g
Fri nri	5 g
Protein	9 g

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