Pierogie Carbonara bụ ihe na-atọ ụtọ na-ekpo ọkụ na kpochapụwo Italian uzommeputa site na iji nnukwu stuffed onyinye na-ejupụta na poteto na chiiz. Ị nwere ike ịchọta ha oyi kpọnwụrụ na ụlọ ahịa ọ bụla. Oriaku T's Pierogies bụ akara m kacha mma.
"Carbonara" bụ okwu Ịtali nke pụtara nchara na ntan na Parmesan. M gbakwunye basil dị ọhụrụ na ụfọdụ ude dị arọ maka ekpokpo ụtọ na ụdị mkpụrụ ndụ.
Ọ bụ ntakịrị ihe na-eme ka ọ bụrụ na ị na-eji akwa ntan sie akwa nri, ọ bụ ya mere ude na-enye aka. Naanị ọrụ ngwa ngwa ma jiri nlezianya na ị ga-enwe ihe ịga nke ọma.
Ihe Ị Ga-achọ
- 6 anụ ezi anụ ezi
- 2 tablespoons mmanụ oliv
- 2 (16-ounce) igbe oyi
- nduku pierogies
- 3 àkwá, a kụgburu
- 1/2 iko arọ ude
- 1/2 cup grated Parmesan cheese
- 2 tablespoons chopped basil ọhụrụ
Otu esi eme ya
Na nnukwu skillet, esi nri anụ ezi ahụ ruo mgbe ị na-agagharị. Wepu anụ ezi ahụ site na skillet, tinye ya na akwa akwa akwa iji kpoo, crumble, ma wepụ ya.
Weta nnukwu ite nke mmiri ka o wee gbasaa. Tinye pierogies na esi nri, edemede mgbe ụfọdụ, ruo mgbe pasta nri ahụ dị nro na njuputa na-ekpo ọkụ. Nke a ga - ewe ihe dị ka minit 4 ruo 8, dabere na ika ahụ.
Ka ọ dị ugbu a, na nnukwu efere, jikọta àkwá, ude, na ọkara nke cheese Parmesan; tie aka nke ọma.
Mgbe pierogies dị ọkụ ma dị nro, kpoo ha na colander wee laghachi ozugbo. Tinye akwa ngwakọta ma bido nwayọọ nwayọọ ruo mgbe ihendori mkpuchi na onyinye ahụ ma na-agbaju. Wụnye anụ ezi ahụ, na-ahapụ cheese, na basil; na-agagharị nwayọọ, ma na-eje ozi ozugbo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 461 |
| Ọnụba abụba | 26 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 203 mg |
| Sodium | 350 mg |
| Carbohydrates | 42 g |
| Fri nri | 5 g |
| Protein | 16 g |