Ejiri emezi ugwo ndi ezi uzo kpochapu maka ndi ozo nke ga - eme ka ndi ọbịa gi na - ario maka ihe ndi ozo. I nwekwara ike ijere ndi mmadu ihe ndi ozo a na - eri nri ehihie di ka ihe n '
Anyị na-emegharị Marcus Polman mfe oven-nri esiri ezi anụ ezi uzommeputa site na Het Perfecte Varken maka anyị wetara anụ ezi croquettes. Ọ bụ ogologo usoro, ma ọ bara uru mgbalị ahụ, na nchịkọta anụ ezi nke usoro nhazi nwere ike kwadebe otu ụbọchị maọbụ abụọ tupu oge. Ngwakọta salpicon (anụ anụ) ga-ezu ike n'abali, ya mere jide n'aka na ị ga-ezube atụmatụ n'ihu.
Ọ bụrụ na ị bụghị onye na-eri nri nchịcha miri emi, ị nwere ike ịnweta ezi anụ ezi a na-acha ọcha ma ọ bụ rie ya, dịka anyị na-emekarị, site n'ijere ezi anụ ezi na-acha ọcha ọcha BBQ nri ihendori.
Ihe Ị Ga-achọ
- 2.2 lb. (1 n'arọ) anụ ezi anụ (ma ọ bụ ubu)
- 2/3 iko (5 oz oz./150 ml) ketchup
- 2/5 iko (3.3 oz oz./ 100 ml) mmanya mmanya ọcha
- 2/5 iko (3.3 oz oz./ 100 ml) ọkụkọ ngwaahịa
- 4 tbsp. ezigbo sugar sugar (demeara)
- 1 tbsp. ezigbo mọstad
- 1 tbsp.
- Achịkwa Worcestershire
- 1 tsp. mikpo chiiz
- 1 tsp. gbanwee okpokoro gị
- 1 ọcha yabasị (sliced n'ime yiri mgbaaka)
- 1 cup (8 oz./220 g) abụba abụba lardon (ma ọ bụ ibe)
- 1/5 cup (25 g) shallots (finely chopped)
- 2 cloves garlic (anuahade)
- 2 iko (250 g) ihe-nzube ntụ ọka
- 1 1/4 tbsp. ọka ọka (maizena)
- 5 1/2 iko (1.3 l) anụ ọkụkọ
- 0.88 oz (25 g) akwukwo gelatin
- 1 1/2 tbsp. nnu
- 2 tsp. oji oji
- 1 tsp. gbanwee okpokoro gị
- 6 iko (1.9 lb./900 g) wetara anụ ezi
- 1/5 iko (1.6 fl oz./50 ml) nke wetara anụ ezi nri ihendori
- Maka Breadcrumbs:
- 1 ogbe achịcha sliced achịcha ọcha
- 1 egg (amia)
- 1/2 iko niile-nzube ntụ ọka
- Garnish: Lemon wedges na grainy Dutch mọstad
Otu esi eme ya
Maka Pulled Pork:
- Kpoo ọkụ ahụ na 285 degrees F (ogo 140 degrees C). Bee anụ ezi ahụ n'ime nnukwu iberibe ma tinye ya na nnukwu teecha.
- Gwakọta ketchup na mmanya, ngwaahịa, shuga, mọstad, ihe dị na Worcestershire, chili ntụ ntụ na thyme iji mepụta ihe oriri na-egbu achịcha. Tinye yabasị ma wụsa anụ ahụ.
- Na-ekpuchi bred na ose na -eme ka o sie nri maka ihe dịka awa atọ, ma ọ bụ ruo mgbe i nwere ike ịkpụ n'ime anụ ezi na ngaji. Ọ bụrụ na ị nwere temometa anụ, ọnọdụ dị ọkụ nke anụ kwesịrị ịdịkarịa ala 158 degrees F (ogo 70 C). Oge nri nwere ike ịdịgasị iche na-adabere na oke nke anụ na abụba ya.
- Wepu ihe mpempe akwụkwọ ahụ na mpempe mmiri ma tinyeghachi n'ime oven maka minit 30 ikpeazụ, na-agbanwe anụ mgbe mgbe. Wepu anụ ezi si na ihe oriri na-eme ka ihe dị mma. Ozugbo ọ dị mma, jiri akwa abụọ dọba anụ ezi ahụ n'ime obere eri.
Maka Croquettes :
- Gri anu mmanu anu ezi n'umu ihe di elu ka ha nye ya abuba. Wepu anụ ezi anụ ahụ si na pan ma wepụ ya. Mee ka okpomọkụ ahụ dị ala, ma mee ka shallots na garlic dị na anụ anụ ezi. Tinye ntụ ọka ahụ na ọkastarch ma mee ka ha nwee ike ịmalite ịmị ọkụ , na-esi nri maka minit ole na ole na obere okpomọkụ, ka ị na-emegharị ka ọ ghara ịchọta ya.
- Ka ọ dịgodị, kpoo anụ ọkụkọ ma gbakwunye obere ihe na obere obere, na-agba ume iji gbochie lumps. Wepu pan site na ikpo.
- Sook akwukwo gelatin na mmiri oyi maka nkeji ise iji mee ka obi di ala, wepupu ma jiri nwayo wepuo mmiri ozo. Tinye gelatin na ngwakọta na pan. Oge na nnu, ose na thyme.
- Ugbu a, tinye anụ ezi anụ ahụ, anụ ahụ anụ ezi na iko 1/5 nke ihe oriri na-egbu nri nke ị na-esi esi nri anụ ezi. Gwakọta nke ọma ma kwe ka ị zuru ike n'abalị na friji. Mgbe ị na-ezu ike, jiri okwute mepụta bọọlụ dị oke nhazi ma tụgharịa ha n'ime croquettes.
Maka Achịcha:
- Gwakọta ato efere atọ: jupụta na ntụ ọka, nke abụọ na egg amia, na nke atọ na nri ọhụrụ (lee Atụmatụ).
- Dichaa croquettes na ntụ ọka ahụ, jide n'aka na a na-ekpuchi ha. Kpochapụ ihe ntụ ọka ọ bụla. Dunk na croquettes nkenke, n'otu n'otu, n'ime efere ofe na egg egg aghara aghara, na-ekwe ka ihe ọ bụla na-abawanye na akwa ga-apụ. Nyefee croquettes, otu n'otu, na efere ya na crumbs achịcha. Gwa onye nke obula n'ime achicha achicha ruo mgbe o kpuchie ya. Chill the croquettes maka nkeji iri na ise iji nyere ihe mkpuchi ahụ aka ka mma. Ugbu a, megharịa usoro dum ka onye ọ bụla croquette wee nweta okpukpu abụọ nke ntụ ọka, egg na breadcrumbs.
- Nri miri na 356 degrees F (180 degrees C) na fryer miri emi ruo mgbe aja aja aja. Ọ bụrụ na ịnweghị fryer abụba miri emi, jupụta nnukwu mmiri ma ọ bụ wok na mmanụ zuru ezu iji bịa ihe dị ka ọkara n'akụkụ n'akụkụ croquette. Jiri mmanụ sunflower ma ọ bụ mmanụ ọzọ kwesịrị ekwesị maka okpomọkụ. Kpoo mmanụ ahụ ruo mgbe ị na-atụgharị achịcha ole na ole mgbe a na-atụgharị ya. Iji gbochie nsị nke pan, gbanye croquettes na obere batrị maka nkeji ma ọ bụ abụọ na n'akụkụ ọ bụla, ma ọ bụ ruo mgbe agba aja aja.
- Kpochapu ihe ndina n'elu akwa akwa nri na kpoo na -echa ọkụ na osisi lemon, pickles, na mkpụrụ osisi Dutch .
Atụmatụ:
- Esi eme achịcha ọhụrụ: Ị ga-achọ otu ogbe achịcha achicha sliced. Kpoo ọkụ ahụ ruo 250 degrees F (120 degrees C). Bee ihe na-esi na achịcha ahụ ma dozie mpekere na oven. Kwe ka akọrọ maka 1 hour. Wepu ya na oven ma jiri mpempe akwụkwọ ma ọ bụ karama iji mepụta achịcha na-adịghị mma (ma ọ bụ nchịkọta n'ime ihe oriri).
- Oge nri nke ezi anụ ezi nwere ike ịdị iche na-adabere n'ụdị anụ ahụ. Ọkpụkpụ, ọkpụkpụ na-ejide onwe ya n'olu na ubu 'na-adọkpụ' ka mma, ọ pụkwara iguzo oge nri nri, ebe ọkpụkpụ ahụ nwere ike ịdọrọ. Ihe a na-akpọ "Boston Butt" mere nke ọma. Maka ama ndi ozo, lee umu akwukwo nri nke ndi ezi ohia .
Soro anyị na Social Media:
Maka ihe ọhụrụ Dutch Food - ozi dị ọhụrụ - sonyere anyị na Facebook ma tinye foto nri anyị na Pinterest.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 267 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 75 mg |
| Sodium | 775 mg |
| Carbohydrates | 11 g |
| Fri nri | 1 g |
| Protein | 24 g |