Pear adabere

Nlekọta ube a na-atọ ụtọ na anụ ezi ma ọ bụ ọkụkọ, ma ọ bụ gbasaa ụfọdụ na sanwichi.

Nwee ihe niile dị njikere ma kwadebe ite na lids tupu ịmalite. Lee isiokwu a na ite na nri nkwadebe maka ụlọ canning maka ụfọdụ ndụmọdụ bara uru.

Ihe Ị Ga-achọ

Otu esi eme ya

N'iji onye na-eri nri nri, kpoo pears, ose bell , na eyịm ọnụ.

Tinye ala ngwakọta na colander iji kpochapụ mmiri mmiri niile.

N'ime nnukwu kettle na-adịghị emerụ ahụ, jikọta mmanya, sugar, salt, pickling spices, and turmeric in a large pottle. Obụpde minit 10.

Tinye ala na akwụkwọ nri na kettle ma weta obụpịa. Obụpde 15 nkeji.

Jiri okpukpu kporo okpueze a ma kpochie ngwa ngwa.

Nhazi maka nkeji iri na ise n'ime mmiri na-esi esi mmiri, ma ọ bụ minit 20 maka elu nke 1001 ruo 6,000 ụkwụ. Ihe karịrị mita 6, usoro maka minit 25.

Na-eme ka ihe omume a na-achacha n'ọkụ ma ọ bụ na-acha ọkụ.

I nwekwara ike

Achịcha Achịcha na Bred Pickles

Nectarine Nectarine Curred Chutney

Chow Chow - Green Tomato Relish

Ngwakọta Caramel Pear Jam

Vanilla Pear Jam

Akpọrọ osisi dị na Cucumbers na Green Tomato

Onyinye sitere na nri gị: Ịgwakọta na Ololo na nri ndị ọzọ na-eri nri na ntụziaka

Nutritional Guidelines (kwa na-eje ozi)
Calories 1168
Ọnụba abụba 2 g
Abụba buru ibu 0 g
Abụba na-enweghị ntụpọ 1 g
Cholesterol 0 mg
Sodium 2,938 mg
Carbohydrates 294 g
Fri nri 33 g
Protein 6 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.