Nke a na-atọ ụtọ Tang pie bụ nri dị ụtọ nke cheese cheese, mmiri ara ehi a na-eme ka mmiri sie ike, na ude mmiri. The Tang na-enye achịcha dị ụtọ oroma citrus. Ọ bụ ihe na-enye ume ọhụrụ maka ịme mmiri ma ọ bụ okpomọkụ.
Ihe Ị Ga-achọ
- 1/2 iko Tang oroma na-aṅụ ntụ
- 8 cheese cheese (na-ehicha)
- 1 nwere ike ime ka mmiri ara ehi juo
- 3 iko
- ude mmiri a na-esi ísì ụtọ , kwadebere Ọhụụ Nrọ, ma ọ bụ ihe nkedo na-ekpo ọkụ (nke dị ka 8 ounces), kewara
- 1 graham cracker pie crusts
Otu esi eme ya
- Na nnukwu efere na mixer mixer na ala, jikọta Tang, cheese cheese, na mmiri ara ehi na-eme ka mmiri gwakọtara ya wee gwakọta ya.
- N'ogige 1 1/2 iko nke ude a kụrụ n'ime cheese cheese na Tang ngwakọta.
- Gwakọta ihe ndochi ahụ; kpuchie na refrigerate maka ihe dị ka awa 2, ma ọ bụ ruo mgbe chilled kpamkpam.
- N'elu elu igwe na achicha ozo ma obu ndi ozo di elu.
- Ghichaa na mpekere nke oroma ma ọ bụ mkpụrụ osisi ọhụrụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 298 |
| Ọnụba abụba | 17 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 42 mg |
| Sodium | 166 mg |
| Carbohydrates | 32 g |
| Fri nri | 0 g |
| Protein | 6 g |