Obere iko bisiki ndị a kwadoro na-agụnye nnukwu ihe oriri burger. Ngwakọta ahụ dị mfe ịkwadebe, iko ndị ahụ na-atọ ụtọ nri ehihie ma ọ bụ nri abalị nke ụmụaka ga-ahụ n'anya. Ihe niile ị ga - achọ iji mee ihe ndị a bụ burgers cupchash biscuits na nke na - ejupụta na joe joe.
Na-enye ha nri na ihe ndị na- edozi ahụ na French ma ọ bụ nduku potato maka nri dị mma.
Ihe Ị Ga-achọ
- 1 paụnd na-agbanye ala ehi
- 1 tablespoon nke mmanụ ihe oriri, nhọrọ
- 1/2 cup chopped onion
- 1/4 cup chopped garlic beech
- 2 cloves garlic, minced
- 2/3 iko ketchup
- 1/3 iko mmiri
- 1 tablespoon tomato mado
- 1 1/2 teaspoons Worcestershire ihendori
- 1 tablespoon shuga aja, ma ọ bụ iji detụ ire
- nnu na ohuru n'ala oji oji, ka o rie
- 1 tube refrigerated buttermilk biscuits (10-ọnụ)
- 1/2 iko shredded mozzarella, cheddar, ma ọ bụ ose jack cheese
Otu esi eme ya
- Kpoo oven ruo 400 F (200 C / Gas 6).
- Griiz 10 iko muffin.
- Kpoo mmanu n'elu uzo ma obu ihe ndi ozo na- achikota . Crumble beef n'ime skillet tinyere yabasị na mgbịrịgba ose. Nri ruo mgbe ọ na-adịkwaghị pink na akwụkwọ nri ndị dị nro, na-akpali ugboro ugboro. Tinye garlic na esi nri maka oge ọzọ.
- Gwuo na ketchup, mmiri, mpempe akwụkwọ tomato, ihe dị na Worcestershire, na shuga shuga. Belata okpomọkụ ka ọ dị ala na simmer maka minit 5 ruo 10. Detụ ma tinye nnu na ose, dịka ọ dị mkpa.
- Kewapu tube nke biscuits ma gụgharịa onye ọ bụla iji mepụta gburugburu elekere (ihe dị ka sentimita 4 na sentimita asatọ). Wụnye kuki bishọp n'ime nke ọ bụla n'ime iko iri shuga, na-agbanye okpukpu na n'akụkụ dịka ntụ ọka ahụ ga-eru. Jupụta iko nke ọ bụla n'ihe dịka 1/4 iko nke nchịkọta anụ ehi. Ọ dị mma ịkwatu ya ntakịrị ma ọ bụrụ na ị nwere ụfọdụ nhichapu.
- Richaa iko joe maka obere nkeji iri na abuo.
- N'elu ya na cheese na chigharia ma weghachite pan na oven. Richaa iko bisiki na-acha ụtọ bred maka 2 ruo 3 nkeji, ma ọ bụ ruo mgbe chiiz gwakọtara.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 545 |
| Ọnụba abụba | 26 g |
| Abụba buru ibu | 12 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 118 mg |
| Sodium | 853 mg |
| Carbohydrates | 40 g |
| Fri nri | 1 g |
| Protein | 38 g |