Ihe Ị Ga-achọ
- Maka Mgwakota agwa:
- 7 ounces (200 grams) bọta
- 8 ounces (250 grams) cheese cheese
- 1/4 iko shuga
- 1 teaspoon vanilla wepụ
- 2 iko niile-nzube ntụ ọka
- Maka Chocolate ejuputa:
- 1 tablespoon koko
- 1 tablespoon pawuda
- 1/2 iko shuga
- 1/2 cup grated bitter-sweet chocolate
- 1/4 iko butter, gbazee
- Maka Topping:
- 1 egg
- 1/4 iko shuga
Otu esi eme ya
1. Na nnukwu efere, gwakọta butter na cheese cheese. Tinye sugar na vanilla, ma gwakọta ya ruo mgbe ị ga-eji ire ụtọ. Tinye ntụ ọka ma gwakọta ya. Refrigerate mgwakota agwa otu awa ma ọ bụ karịa.
2. Ngwurugwu na-ekpuchi ya ruo ogo ogo asatọ
3. Kewaa mgwakota agwa n'ime bọọlụ anọ. N'elu ala a na-agba n'elu, na-eji pinking rolling roll, tụgharịa otu bọl gaa gburugburu ruo mgbe ọ dị ka elekere 1/8 nke anụ ọhịa.
4. Na obere efere, jikọta ihe oriri anọ na-ejikọta ọnụ (koko, cinnamon, sugar, chocolate).
Gbasaa bọta nke gbazere n'etiti etiti a. Wụnye chocolate ngwakọta n'elu.
5. Bee achịcha pastry ka ọ bụrụ na ị na-eri achịcha. Maka nchara na-acha ọcha, ọ ga-abụ ihe dịka 1 ruo 1 1 inch n'obosara.
6. Malite na nkwụsịtụ nke obere osisi ma tụgharịa mgwakota agwa ahụ na isi.
7. Wụnye akwụkwọ kuki na akwụkwọ akpụkpọ anụ. Tinye ebe a na-ata achịcha ọ bụla.
8. Na-asa achịcha ọ bụla na akwa na shuga.
9. Na-asa maka nkeji 20-25 ma ọ bụ ruo mgbe ọlaedo.
NDỤMỌDỤ:
1. Iji njuputa zuru ezu na-eduga n'ọgba aghara na-ahụ anya.
2. Onye na-egbu nri pizza na-eme ka ọ dịkwuo mfe ịkụcha mgwakota agwa ahụ dị ka mkpụrụ osisi.
3. Ọ bụrụ na ịnweghị ike iji akwụkwọ akpụkpọ anụ, ị nwere ike ịgbanye efere kuki na ntanetị.
4. Mgbe ị na-atụgharị ntụ ọka ahụ ma tinye ya na paịchịa, ị nwere ike ịrapara ha na friza gị. Mgbe ọ dị gị mkpa ka ọ dị ọhụrụ, buru ha si na friza n'ime oven ma tinye minit ole na ole na oge ịṅụ mmiri.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 257 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 55 mg |
| Sodium | 129 mg |
| Carbohydrates | 20 g |
| Fri nri | 1 g |
| Protein | 2 g |