Nke a dị nro tart uzọrọ na-atọ ụtọ na kpochapụwo citrus tart nke e rere na ụlọ ahịa pastry n'ebe niile. Ọ bụghị na e nwere ihe na-ezighị ezi na lisụ lemon, nke a bụ ntakịrị obere nkọ na otutu dị ụtọ.
Otu obere ogwu nke Chantilly cream jikwa eji megharịa ọnụ na-eme ka ihe dị mma.
Ihe Ị Ga-achọ
- Pastry:
- 1 1/4 iko ntụ ọka (nzube niile)
- 2 sugar tablespoons (granulated)
- 1/2 teaspoon nnu
- 7 tablespoons butter (oyi)
- 3 mmiri tablespoons (oyi)
- Osisi Na-ejuputa:
- 8 tablespoons butter
- 1/4 iko ude mmiri (ma ọ bụ
- crème fraiche )
- 2 nsen
- 3 egg yolks
- 2/3 iko ihe ọṅụṅụ oroma (ohuru)
- 2/3 iko sugar (granulated)
- 4 teaspoons zest (oroma)
Otu esi eme ya
Na obere efere, gwakọta ntụ ọka, sugar, na nnu. N'iji ogwu pastry, nnukwu mkpịsị uhie, ma ọ bụ ihe oriri na usoro nkwụsị, belata butter n'ime mmiri ahụ ruo mgbe o yiri ájá ájá nke nwere obere butter bọta ka na-ahụ. Gwunye mmiri oyi na ngwakọta ma gbanye oge ole na ole nwayọ, ruo mgbe ọ ga-abụ bọl nke na-ejikọ ọnụ.
Kewaa mgwakota agwa n'ime bọọlụ abụọ, gbasaa nwayọọ nwayọọ n'ime ụdị disk dị oké ọnụ, kechie kechie plastik, na ịkwa oyi ruo ọtụtụ awa tupu ya arụ ọrụ.
Gwa otu oven ruo 375F. Nyefee ma kpochasị mgwakota agwa ahụ iji mee ka gburugburu dị ukwuu iji daa tart pan. Mee ka gburugburu ahụ banye na ala na n'akụkụ nke pan. Dee mpempe akwụkwọ ahụ na mbadamba achịcha ma ọ bụ agwa a mịrị amị ma mee ya maka minit 15. Wepu mbadamba nkume ma mee ka shea tinyekwuo 5 nkeji. Wezuga shea pastry ahụ, ka dị na tart pan, iji jụụ.
Na igwe mmiri ọkụ ma ọ bụ nke na-abaghị uru na-etinye nnukwu pan nke mmiri na-eme ka mmiri sie ike, nụkọta ọnụ 8 tablespoons butter na crème fraiche. Ozugbo agwakọtara ngwakọta a kpamkpam, debe ya.
Na pan dị iche iche na-edozi ọkụ ọkụ ọkụ abụọ, gbanye ọnụ na àkwá, egg yolks, na sugar. Mee ka ihe ọṅụṅụ oroma banye na ngwakọta na esi nri, na-eme ka obi ruo 3 nkeji. Tinye oroma zest na butter-crème fraiche ngwakọta na àkwá ma esi nri, na-emegharị mgbe niile maka nkeji 3.
Wunye mmanụma na-ejupụta na pastry a kwadebere ya ma mee ya maka minit 25 ruo 30, ruo mgbe ọ gbanwere nchara nchara nchara na edozi ya.
Kwe ka ụrọ ahụ dị jụụ na pan na eriri waya maka nkeji 15. Na-eje ozi na ime ụlọ okpomọkụ, ma ọ bụ mmiri ozuzo na friji tupu ị na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 320 |
| Ọnụba abụba | 22 g |
| Abụba buru ibu | 13 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 153 mg |
| Sodium | 185 mg |
| Carbohydrates | 26 g |
| Fri nri | 1 g |
| Protein | 5 g |