Ihe kpochapu Hollanda ihe oriri na-adighi nma dika ụfọdụ ga-ekwere. Were ya nwayọ, soro ntuziaka ahụ, ị ga-enwe achịcha zuru oke Hollanda oge ọ bụla.
Ma na-atụ ụjọ chọpụta Danilo Alfaro site nzọụkwụ site na ntụziaka ntụziaka nke zuru okè Hollanda sauce.
Hollandace sauce bụ ihe na-atọ ụtọ na ọtụtụ efere: azụ, àkwá, asparagus bụ ndị zuru okè na-eme ihe dị iche iche, ihe oriri na-edozi ahụ. Maka ọdịiche dị na kpochapụla na Hollandaise na- ele anya na ntụziaka ndị a.
Ihe Ị Ga-achọ
- 250g (8 oz) butter butter
- 4 akwa egg yolks
- 1 teaspoon tarragon mmanya
- Nnu nnu
- ½ lemon
- ose talugwu
Otu esi eme ya
- Dichapu bọta na obere okpomọkụ. Ọ ga-ekewapụ iji mee ka akpụkpọ anụ dị ọcha nke edozi (bọta bọtara) n'elu. Jiri ladle iji wepu bọta a na-edozi anya, na-ahapụ nke fọdụrụ na mpempe akwụkwọ (tụfuo ndị fọdụrụ). Debe bọta ahụ doro anya na ebe na-ekpo ọkụ.
- tinye akwa yolks n'ime nnukwu efere anụcha na mmanya, nnu na 2 teaspoons mmiri oyi na whisk maka nkeji ole na ole.
- Debe nnukwu efere n'elu pan nke mmiri na-edozi.
- Nọgide na-agba ụta ruo mgbe ngwakọta ahụ dị ncha, nke na-achakwa agba.
- Wepu ya na pan nke mmiri na-eme ka mmiri ghara ịdị na-asọ oyi ma jiri nwayọọ nwayọọ na-acha na bọta. Ghichaa na mmiri lemon, oge na ncha nke cayenne ma nyochaa nnu. Na-eje ozi ozugbo enwere ike.
Ntụziaka nke Canteen - Great British Food Book
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 497 |
| Ọnụba abụba | 52 g |
| Abụba buru ibu | 31 g |
| Abụba na-enweghị ntụpọ | 16 g |
| Cholesterol | 348 mg |
| Sodium | 168 mg |
| Carbohydrates | 1 g |
| Fri nri | 0 g |
| Protein | 8 g |