Nri ụtụtụ Stuffed Apples

Apụl na-atọ ụtọ na oatmeal ma ọ bụ granola, n'ihi ya, gịnị mere ị ga-eji gbanwee ihe ndị ọzọ, kama ịzụta nri ụtụtụ gị na apple, bulie apụl gị na oats? Ọ bụ ụzọ dị mma isi jiri ugbo-apụl ọhụrụ, na ụzọ dị mma ịmalite ụbọchị chi. Ma mgbe apụl na-eri nri na-edozi ahụ maka nri ụtụtụ, ha na-eme ezigbo nri eji eme nri.

Ntụziaka a na-eme ka mkpụrụ osisi isii na isii dabere n'ụdị mkpụrụ gị. Ọ bụrụ na ị nwere apụl, ị ga-achọ naanị anọ. Ọ bụrụ na ị nwere obere apụl, gbasaa iji isii. Mkpụrụ vaịn na walnuts tinye ederede tinyere ụtọ na nutty flavor ka mara mma efere. Na-enye ha ọkụ na nke yogot nke ọma maka ihe na-esi ísì ụtọ ma na-edozi nri nri ụtụtụ.

Ihe Ị Ga-achọ

• Akpa 4 ruo 6
• 1/2 cup akpọrepu otis
• 1/4 iko shuga aja aja
• 2 mịrị amị mkpụrụ vaịn
• 2 tablespoons walnuts (chopped)
• 1/2 teaspoon ala pawuda
• 1 pinch ground nutmeg
• 1 tuo nnu
• 2 tablespoons unsalted butter (oyi)
• 1/2 iko mmiri ọkụ (ma ọ bụ cider)

Otu esi eme ya

1. Preheat gị oven ka 350 F.
2. Iji udiri apple, melon baller ma ọ bụ obere mma, wepu ma ọ bụ na-atụgharị mkpụrụ na isi apụl ọ bụla na-eru nso na ala, na-ahapụ isi ala nke apụl ka njuputa ahụ ghara ịda.
3. N'ime obere efere, jikọta oats, sugar, grapes, walnuts, cinnamon, nutmeg na nnu. Tinye bọta ma jiri aka gị mee ka ngwakọta ahụ gwakọta ya, jikọta ya na ihe ndị na-ekpo ọkụ ma ọ bụrụ na a ga-emepụta crumble.

1. Jupụta okpukpu apụl ọ bụla n'elu, jiri nwayọọ na-eme ka ndozi ahụ jupụta. Tinye apụl ahụ na tebụl 8 "ma ọ bụ 9" na akụkụ. Tinye mmiri ọkụ ma ọ bụ cider na pan, na-ezere n'elu apụl, ma kpuchie ya.
2. Acha maka minit 30. Wepu foil ma mee maka minit 10 ruo 20, ma ọ bụ ruo mgbe a ga-eji mma na-amị mkpụrụ apụl ahụ ma jiri ya na-acha ọkụ.
3. Tinye ọkụ. Top na yogọt ma ọ bụrụ na achọrọ.

Ọdịiche:

• Gwapu bọta maka bọta butter na-eme ka ihe a na-esi nri.
• Jide n'aka na o na-eji ogbe gluten n'enweghị nri na-eri nri na-enweghị nri.