Nri ngwa ngwa Macaroni na Cheese Na Ngbanwe

Macaroni na chiiz a na-esi nri a na-eme ihe dị ka 6 servings. Enwere ike itinye mgbakwunye akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ ose na-acha uhie uhie na chopped chopped yabasị maka mmezi ekpomeekpo.

Ọ bụ ụzọ nhịahụ dị mfe na-enweghị mkpa ime iche iche ihendori. A pụkwara ịhapụ ya na onye na-esi nri ngwa ngwa ma buruga ya na nri oriri ma ọ bụ potluck. Nanị mee ka onye na-esi nri dị ọkụ na-ekpo ọkụ wee jeere ya ozi site na ite.

Hụ ntuziaka na mgbanwe dị iche iche maka ihe ndị ọzọ nwere ike ịme ihe na mgbanwe ndị ọzọ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Ịgbaso ntuziaka ngwugwu ahụ, gbanye macaroni na mmiri esi nnu. Dicha nke ọma wee nyefee macaroni na-ekpo ọkụ na nnukwu nnukwu efere.
  2. Bọta nke na-eji obere ihe na-esi nri na-esi nri na-etinye ihe dị ka 1 tablespoon nke butter butter.
  3. Tinye 4 tablespoons nke bọta na macaroni na-ekpo ọkụ ma gbanye ka ị kpoo nke ọma. Tinye mmiri ara ehi a na-ekpo ekpu, mmiri ara ehi ma ọ bụ ude, cheese, na ose na-acha osere na yabasị, ma ọ bụrụ na-eji ya. Tinye 1/2 teaspoon nke nnu kosher na 1/4 teaspoon nke ohuru n'ala oji.
  1. Kpuchie na esi nri na elu 2 ruo 3 awa, na-akpali otu ugboro ma ọ bụ ugboro abụọ. Detuo ma tinyekwu nnu, dika o choro.

Na-eje ozi 4

Atụmatụ na Ụdị

I nwekwara ike

Nutritional Guidelines (kwa na-eje ozi)
Calories 1218
Ọnụba abụba 93 g
Abụba buru ibu 54 g
Abụba na-enweghị ntụpọ 26 g
Cholesterol 278 mg
Sodium 1,593 mg
Carbohydrates 43 g
Fri nri 5 g
Protein 53 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.