Mee ka mmemme gị malite na nke a na-atọ ụtọ. Ụdị nsụgharị a na-ewu ewu na Rotel na nke chiiz bụ ọkacha mmasị Mississippi. Ihe mgbakwunye ahụ gụnyere nsị ala, ọka kernel dum, na osi osikapa. Ọ bụ nkwụsị obi, dị mma maka nnukwu efere Super Bowl ma ọ bụ ọdụdụ.
Ọ bụ usoro nhazi dị mma. Hapụ anụ ahụ ma gbakwunye sausaji na oseose ma ọ bụ chorizo. Ma ọ bụ hapụ osikapa, ọka, na mushrooms ma gbakwunye uhie na-acha ọbara ọbara ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ akwụkwọ ndụ na eyịm. Kwadebe mpempe akwụkwọ ahụ ma jee ya ọkụ site na ite mkpo nke dị ala ma ọ bụ na-ekpo ọkụ na efere chafing. Ọ bụrụ na ịnweghị ike ịchọta tomato tomato, jiri ihe dị ka iko 2 1/2 , chunky salsa (dị nwayọọ ma ọ bụ na-ekpo ọkụ).
Ihe Ị Ga-achọ
- 2/3 iko na-acha osikapa na-acha ogologo oge
- 1 1/2 pound beef
- 2 (10-ounce) tomato nke nwere akwụkwọ ndụ akwụkwọ ndụ (drained, Ro-Tel)
- 2 (oun 4-ounce) nwere ike ịcha ata dị egwu
- 1 kilogram Velveeta cheese
- 1 (4-ounce) nwere ike mushrooms (ma ọ bụ karịa, drained)
- 1 (12-ounce) nwere ike kpocha kernel, kpochapuru (ma ọ bụ 1 1/2 iko ọka eghe a kụrụ nke ọma)
Otu esi eme ya
- Ghaa osikapa na stovetop ma ọ bụ osikapa osikapa na-eso ntụziaka ngwugwu. Fụnye na ndụdụ ma wepụ ya.
- Kpoo mmanu akwukwo nri n'igwe na-achikota. Crumble beef n'ala n'ime skillet ma esi nri ruo mgbe anụ na-adịghịzi pink, edemede mgbe niile. Dicha ma wepụ ya.
- Iberibe cheese Velveeta n'ime obere cubes ma ọ bụ jiri ya na-eji ihe oriri ma ọ bụ igbe box.
- Na akara saucepan n'elu ọkara-obere okpomọkụ, kpoo cheese, tomato, na akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ. Nri ruo mgbe chiiz gbazere, na-agwakọta nke ọma.
- Gbakwunye beef, aja, ọka, na osikapa esi ya.
- Gbanwee tinye ya na ite ma ọ bụ efere chafing wee jee ozi ọkụ.
- Ije ozi na mpempe akwụkwọ nri, nri achịcha French, akpa bagel (lee anya n'okpuru), pita ibe, tortilla ibe, ma ọ bụ ndị na-agbaji.
Atụmatụ
Chiiz Velveeta bụ nri a na-edozi nri dị ka cheese American. Ọ bụ nhọrọ magburu onwe ya ị ga-eji na-egbuke egbuke n'ihi ire ụtọ ya, ma ọ bụrụ na ọ gbazere. Ọ bụrụ na ịnweghị ike ịchọta cheese cheese Velveeta, mee ka Velveeta a mechie ya . Ma ọ bụ dochie chiiz Velveeta na pasent 8 nke cheese cheese na 8 ounces nke ngwakọta nke mejupụtara Mexico.
Ọ dị mfe ịme akpa ejiji bagel n'ụlọ. Kpoo akpa akwa anọ. Iberibe akpa akwa a na-etinye ya n'ime ihe di iche iche ma dozie ya na mpempe akwụkwọ a na-ede akwụkwọ. Ghichaa slices na butter butter ma ọ bụ mmanụ oliv ma fesa nnu nnu na nnu nnu ma ọ bụ ụdị ọzọ nke ịcha ahụ, dị ka achọrọ. Richaa na oven 325 F preheated nke dị ka nkeji iri abụọ na abụọ ruo 20, ma ọ bụ ruo mgbe ọ bụ na ejighị ya na browned. Jụa akpa akpa bagel na ite ma nyefee ha na akpa. Kpuchie anya ruo mgbe ị na-eje ozi oge.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 287 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 66 mg |
| Sodium | 796 mg |
| Carbohydrates | 21 g |
| Fri nri | 2 g |
| Protein | 26 g |